All Sauce from Weekly Sauce:

There is an epidemic of loneliness and isolation today, and the consequences can be deadly, researchers say. Folks who reported that they were socially isolated or felt lonely were more likely to die early from all causes including cancer, according to a sweeping review of 90 studies that included more than 2.2 million people from…  read on >  read on >

Navigating the changes and discomforts of menopause can be a frustrating experience for many women. Daily life can be significantly affected by symptoms ranging from hot flashes and mood swings to sleep disturbances and vaginal dryness. Treating those symptoms may require a mix of approaches, including medication, lifestyle adjustments and self-care strategies. This article will…  read on >  read on >

You’re feeling bloated, nauseous and in pain. What is wrong? It may be gastritis, an inflammation of the stomach lining that can come on suddenly or gradually. It can also lead to other problems, according to the Cleveland Clinic. Here, experts explore gastritis, its causes, risk factors, symptoms, types and treatments, including dietary changes that…  read on >  read on >

Alzheimer’s robs its victims of their memories and there is no cure, but there are things you can do to prevent Alzheimer’s disease. With Alzheimer’s, two types of brain proteins, called tau tangles and beta-amyloid plaques, grow out of control. According to Harvard Health, these proteins destroy brain cells and cause symptoms like confusion, memory…  read on >  read on >

Nearly 10 million Americans are at risk for blindness from diabetic retinopathy, a new study finds. In 2021, an estimated 9.6 million people in the United States — 26% of those with diabetes — had the eye illness and nearly 2 million had the most severe form, “vision-threatening diabetic retinopathy” (VTDR), researchers say. That’s 5%…  read on >  read on >

A pro football career can mean chronic pain after retirement, but Black players are especially hard-hit, a new study finds. The study, of nearly 4,000 former National Football League (NFL) players, found that Black men reported more intense, more debilitating pain than their white counterparts. They were also more likely to suffer from depression, anxiety…  read on >  read on >

Could popular TV medical dramas jump-start a discussion about vaping among teens and almost teens? A recent experiment using clips from “Grey’s Anatomy,” “New Amsterdam” and “Chicago Med” suggests the answer is yes. Watching the clips appeared to help kids open up and talk about the health impacts of using electronic cigarettes. Along the way,…  read on >  read on >

If you’re dreaming of the perfect summer vacation, one element certain to be excluded from that scenario would be an allergic reaction to a stinging insect. Whether you’re planning to travel within the United States or to a foreign locale, you’ll need to take precautions against stinging insects, especially if you’ve had an allergic reaction…  read on >  read on >