Are you tired of feeling moody, bloated and achy every month right before you get your period? You’re not alone. Premenstrual syndrome (PMS) is a common condition that affects many women. Here, experts explore what PMS is, its symptoms and, most importantly, how to find relief from those pesky monthly symptoms. Keep reading to understand… read on > read on >
Talking about sexually transmitted infections (STIs) can be uncomfortable. But whether you’re talking to your partner, child or doctor, these are important conversations to have. The U.S. Centers for Disease Control and Prevention estimates 20% of Americans had an STI in 2018. There are still more undetected, unreported and untreated STIs that can result in… read on > read on >
TUESDAY, May 30, 2023 (American Heart Association News) — A risk calculator used to predict cardiovascular disease also may help predict a person’s poor cognitive function, new research suggests. The study, published Tuesday in the Journal of the American Heart Association, found that the higher a person’s 10-year cardiovascular risk score, the worse they scored… read on > read on >
Some short men really struggle with their lack of height, feeling that they are both literally and figuratively looked down upon by others. That’s why an increasing number of height-challenged men are turning to limb-lengthening surgery — an expensive, potentially painful, months-long procedure that will add a few extra inches to their frame. Limb-lengthening procedures… read on > read on >
You’ll likely lose some of your memory and thinking abilities as you age, but nutrients called flavanols might help thwart that decline, a new study suggests. Not getting enough flavanols — natural compounds found in fruits, vegetables and even chocolate — could be driving that age-related memory loss, researchers say. This research is the pinnacle… read on > read on >
For people who’ve lost some mental sharpness, to either aging or disease, a technique that gently “zaps” the brain circuitry is showing early promise. That’s according to a new analysis of more than 100 studies assessing the technique, called transcranial alternating current stimulation, or tACS. It involves using electrodes on the scalp to send weak… read on > read on >
When parents rush their kids to an emergency room in the dead of night for an asthma attack or high fever, they are often discharged with a prescription. The problem is, there may be nowhere to fill it promptly. Now, a new report from the American Academy of Pediatrics (AAP) is calling attention to the… read on > read on >
If you’re one of the millions of folks living with type 2 diabetes, you know that regular exercise can help you keep your blood sugar in check. Now, new research suggests that working out in the afternoon may help maximize these benefits. The new study wasn’t designed to say how, or even if, exercising in… read on > read on >
Teens need their sleep, and a new study sheds light on one way to help them get it: Keep cellphones and screens out of the bedroom. “Getting enough sleep is crucial for teenagers because it helps their body and mind grow and develop properly,” said lead author Dr. Jason Nagata, an assistant professor of pediatrics… read on > read on >
Microplastic pollution is altering the gut microbiomes of wild seabirds and that could be a warning sign for humans, researchers report. Scientists from McGill University in Montreal, along with colleagues from around the world, found that tiny bits of plastic present in the gastrointestinal system of seabirds have modified the gut’s microbiome. The plastics are… read on > read on >
