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Your body needs vitamin D, the “sunshine” vitamin, but too much time in the sun can increase your risk for skin cancer. An expert offers tips for boosting vitamin D intake while staying safe from the sun and this summer’s record-high temperatures. “Vitamin D is important for bone health, calcium absorption, reduction of inflammation, promoting…  read on >  read on >

Close to one-fifth of kids with COVID-19 may still have lingering symptoms months after their initial infection, new research finds. The review, of 31 international studies, found that over 16% of children and teenagers with COVID had problems such as sore throat, persistent fevers, fatigue and muscle weakness at least three months later. Experts said…  read on >  read on >

A new study offers strong evidence that eating fish or supplements containing omega-3 fatty acids supports lung health. The finding underscores the importance of including fish and other sources of omega-3s in the diet, researchers say. Many Americans aren’t meeting recommended guidelines, they noted. “We know a lot about the role of diet in cancer…  read on >  read on >

Aspirin, naproxen and other common pain medications known as NSAIDs worsen gastrointestinal infections caused by a bacterium known as Clostridioides difficile (C. diff), new research shows. NSAIDs (nonsteroidal anti-inflammatory drugs) are widely used to ease pain and inflammation. In a new study using mice, researchers set out to find why they exacerbate C. diff, the…  read on >  read on >

It’s not only a mother’s mental health that is tied to the risk for preterm birth — the father’s matters, too. New research found that the risk of premature birth was higher for infants whose mothers or fathers had a psychiatric diagnosis than for those whose parents did not. Researchers from the Karolinska Institute in…  read on >  read on >

Competitive sports can be a lot of fun for kids and teens, but starting a new season requires some planning. Nemours TeensHealth offers some suggestions for kids and teens who are taking up a new sport or beginning a new season. Start by getting into shape. That will make it easier when you begin your…  read on >  read on >

THURSDAY, July 20, 2023 (American Heart Association News) — New guidelines detailing how to care for people with heart disease come with some easy-to-grasp warnings for patients. The chronic coronary disease guidelines from the American Heart Association and American College of Cardiology, published Thursday in the AHA journal Circulation, are no incremental update, said Dr.…  read on >  read on >