All Sauce from Weekly Sauce:

Research out of the United Kingdom finds workers often feel overwhelmed by digital technology and the need to always be connected online. It’s a worldwide issue, the study authors believe. “What we have found in our research is that there is a potential dark side to digital working, where employees can feel fatigue and strain…  read on >  read on >

Does a crowded neighborhood make you move more? Yes, says new research that found people who live in highly populated areas walk more than people who live in less densely populated areas.   Since more walking is connected to better health, generally speaking, the extra steps can make a big difference in terms of promoting an…  read on >  read on >

A self-administered test can help empower women in identifying risks for cervical cancer. A new study published Dec. 12 in the journal PLOS Medicine shows the self-test for human papillomavirus (HPV) infection accurately identified women who either had cervical cancer or precancerous cells in their cervix. “About 40% of women in our high-risk group had…  read on >  read on >

There’s fungus among us, and it might be making allergies and asthma worse. People with allergy sniffles and asthma have different fungal colonies in their noses than folks who don’t suffer respiratory allergies, researchers report Dec. 16 in the journal Frontiers in Microbiology. “We showed that allergic rhinitis samples displayed a significantly higher fungal diversity and…  read on >  read on >

Can you literally step away from depression? A new global review of data found that “increasing the number of daily steps, even at modest levels, was associated with a reduction in depressive symptoms.” The Spanish study found that up to a level of about 10,000 steps per day, the odds for depression decline as daily…  read on >  read on >