All Sauce from Weekly Sauce:

Don’t be afraid of Sunday night. Good sleep habits can ward off the so-called “Sunday scaries” — the worry about returning to work on Monday morning that keeps many folks tossing and turning on Sunday night. A recent American Academy of Sleep Medicine (AASM) survey found that 32% of respondents in Generation Z (born after…  read on >  read on >

You may not have even considered the possibility, but new research finds that flies and roaches are not likely to spread COVID-19. Although public health professionals and officials now have a better understanding of how COVID-19 spreads, there are lingering concerns about whether it can spread indirectly through contaminated surfaces, animals or insects. According to…  read on >  read on >

Whether it’s fact or brag, tweets suggest people ate healthier during COVID lockdowns and restaurant closures, a new study finds. Tweets about healthy foods rose 20% between May 2020 and January 2021, while those about fast food and alcohol dropped 9% and 11%, respectively, researchers found. “Our findings provide insight into the impact of public…  read on >  read on >

A service dog can lower the severity of a U.S. military veteran’s post-traumatic stress disorder, according to past research. Hoping to learn more about this therapeutic bond, researchers worked with 82 vets and their trained service dogs. Their study was published July 27 in the journal PLOS One. “This study provides new information about how…  read on >  read on >

Sometimes it’s difficult for parents to get their child to take necessary medication. One expert who spends part of her workday guiding parents through this challenge offers some suggestions to make the ordeal easier. Emily Glarum, a child life specialist at the Heart Institute at Children’s Hospital Los Angeles, offers these tips: Be honest, practice…  read on >  read on >

Bugs are a part of summer, like it or not. While many times bug bites are little more than an irritating inconvenience, some can trigger a medical emergency, according to the American College of Emergency Physicians (ACEP), which offered tips on telling one from the other. “While most bug bites or stings are minor and…  read on >  read on >

Children with ADHD may have less flexibility in the brain circuitry that allows for seamless “multitasking,” a new study suggests. Research has shown that kids with attention deficit hyperactivity disorder often have more difficulty with so-called cognitive flexibility than their peers without the disorder. That refers to people’s ability to switch their attention from one…  read on >  read on >

The monkeypox illness now spreading around the globe is showing some symptoms that are very different from those seen in previous outbreaks, a new study shows. These unique symptoms include rectal pain, penile swelling, solitary lesions and swollen tonsils, researchers report in the July 28 issue of the BMJ. “Understanding these findings will have major…  read on >  read on >