All Sauce from Weekly Sauce:

Want to stay healthy well into your golden years? Grab a bag of clubs and hit the green, new research suggests. Golfing beat walking or even Nordic walking (a full-body workout that consists of walking using specialized poles) when it came to improving several key measures of heart health in the small study. “The results…  read on >  read on >

People who get COVID-19 are at risk for long-term health consequences, but a healthy lifestyle may protect against long COVID, a new study suggests. Women who maintained six healthy habits — a healthy weight, didn’t smoke, exercised regularly, slept and ate well, and drank alcohol in moderation — cut their risk of long COVID by…  read on >  read on >

TUESDAY, Feb. 7, 2023 (American Heart Association News) — Good heart health promotes better brain health and can help reduce the risk for stroke and dementia. But is it ever too late to make a difference? New research suggests the answer is “no.” The study, to be presented Wednesday at the American Stroke Association’s International…  read on >  read on >

Vitamin D supplements are typically used to guard against bone loss and fractures, but new research offers up another possibility: For folks with pre-diabetes, they may help lower the chances of a full diabetes diagnosis. Across three clinical trials, investigators found that vitamin D supplements were modestly effective in curbing the risk of pre-diabetes progressing…  read on >  read on >

Electric cars are still in the minority on America’s roads, yet researchers are already seeing health benefits from reduced tailpipe pollution. In a new California study, neighborhoods with the most all-electric cars — called zero-emission vehicles — saw a decline in asthma-related emergency room visits. Researchers believe this was a result of lower levels of…  read on >  read on >

It’s a little safer to get into the water: Unprovoked shark attacks dropped to a 10-year low worldwide in 2022, shark watchers say. A total of 57 unprovoked bites occurred in 2022, tying with 2020 for the fewest number of reported incidents during the last 10 years, according to the University of Florida’s International Shark…  read on >  read on >

The heart health of children conceived through in vitro fertilization (IVF) is similar to that of their naturally conceived peers, researchers have found. The large study found no robust difference in blood pressure, heart rate, cholesterol and glucose measurements between kids conceived naturally and those conceived using assisted reproductive technologies (ART), such as IVF. “This…  read on >  read on >