All Sauce from Weekly Sauce:

It’s no secret: The standard American diet is at the root of the obesity epidemic and many of its associated diseases. But why is American food so unhealthy? It’s not just that Americans eat too much, which they do, but it’s also what they eat that’s unhealthy: fat, sugar, salt and ultra-processed foods. According to…  read on >  read on >

COVID-19 infection in pregnancy raises a woman’s risk of death sevenfold and significantly elevates her odds for needing intensive care, a new study finds. Getting the virus during pregnancy also ups the likelihood of pneumonia, according to researchers at George Washington University in Washington, D.C. “This study provides the most comprehensive evidence to date suggesting…  read on >  read on >

Major surgery is a challenge for people with chronic obstructive pulmonary disease (COPD), raising their odds of death within a year by 61%, new research shows. The researchers also found these patients incurred 13% higher health care costs in the year after their operation, compared to patients without the respiratory condition. “These increased risks and…  read on >  read on >

Fires started by people account for a majority of premature deaths related to inhalation of tiny smoke particles in the United States, a new study reveals. These blazes, which are increasing, led to 20,000 premature deaths in 2018. That was 270% more than in 2003, according to researchers at Massachusetts Institute of Technology, in Cambridge.…  read on >  read on >

A Texas-based education initiative has found that enrolling children in poor communities in gardening and cooking classes may help boost their long-term health. Called “Texas Sprouts,” the program covered one full academic year and exposed elementary school children in 16 low-income schools access to outdoor gardening instruction, nutrition information and cooking lessons. Parents were offered…  read on >  read on >

A common eating plan with a catchy acronym — the DASH diet — is designed to help you lower your blood pressure, but exactly what can you eat while on it? The DASH (Dietary Approaches to Stop Hypertension) diet has been around for almost 25 years and it’s still one of the top diets recommended…  read on >  read on >