All Sauce from Weekly Sauce:

Taking a stroll through a city park can give your mood a significant boost, but parks in some cities provide a bigger benefit than those in others, researchers say. In a new study, investigators measured the happiness effect of city parks in the 25 most populous U.S. cities and found that it was roughly equal…  read on >  read on >

The “love hormone” oxytocin may be able to turn highly territorial lions into social sweethearts, researchers say. Lions typically guard their turf fiercely, which can be a problem when they’re on reserves or in captivity and have less space to share than they do in the wild. The authors of a study published online March…  read on >  read on >

Many parents of preschoolers insist that naps are essential to recharge their little ones during the day and improve their mood. Turns out that daytime shut-eye may also boost early literacy skills. New research by scholars in Australia and England suggests that naps help preschoolers map letters to sounds, a key to reading success later…  read on >  read on >

WEDNESDAY, March 30, 2022 (American Heart Association News) — You’ve had a bad breakup, a rotten day at work or you’re just too exhausted to cook. You’re craving comfort, something to soothe your mood. So, you reach for … a salad? Probably not. But if it’s happiness you want, those leafy greens are a far…  read on >  read on >

Avocado toast has become the favored breakfast of the healthy and fit, and now new research suggests their choice may protect their hearts. People who ate half an avocado twice a week had a 16% lower risk of cardiovascular disease and a 21% lower risk of heart disease, compared with people who never or rarely…  read on >  read on >