All Sauce from Weekly Sauce:

TUESDAY, Dec. 6, 2022 (American Heart Association News) — No matter what winter holiday traditions you celebrate, you probably won’t find “think about blood pressure” on your to-do list, even after checking it twice. But that would be a nice idea for your heart’s sake, experts say. High blood pressure is a leading risk factor…  read on >  read on >

Advertising would have you believe that a big bowl of sugary cereal or a syrupy iced coffee drink will make you bright-eyed and bushy-tailed in the morning. But that sort of sugar-laden breakfast may be one of the worst things you can do to help you wake up alert and refreshed. A major new sleep…  read on >  read on >

When the U.S. Food and Drug Administration banned fruit-flavored vaping products in early 2020, the idea was to reverse the rapid rise in electronic cigarette use among youths. Now, a new survey of adult e-cigarette users finds that instead of quitting e-cigarettes, most vapers switched to flavored products not covered by the ban, or even…  read on >  read on >

Pharmacists can now. prescribe hormonal contraceptives in 20 U.S. states, plus Washington, D.C., giving women easier access to birth control, a new report says. Another 10 states have legislation in the works, according to research presented Monday at a meeting of the American Society for Health-System Pharmacists, in Las Vegas. Having easy access to birth…  read on >  read on >

Experts are asking seniors to get their flu shots ASAP as an exceptionally nasty flu season unfolds across the United States. Already, 8.7 million flu cases have been reported, with 78,000 hospitalizations and 4,500 deaths, according to the U.S. Centers for Disease Control and Prevention. In the last week alone, the number of flu hospitalizations…  read on >  read on >

A small toilet-based sound sensor that can tell the difference between peeing, pooping and diarrhea may one day help prevent cholera outbreaks. “The hope is that this sensor, which is small in footprint and noninvasive in approach, could be deployed to areas where cholera outbreaks are a persistent risk,” said researcher Maia Gatlin of the…  read on >  read on >

Flu, RSV and COVID-19 are creating a perfect storm of respiratory disease that is overwhelming the nation’s health care systems. Vaccination will be key to getting through the winter holidays with your health intact, U.S. Centers for Disease Control and Prevention Director Dr. Rochelle Walensky said during a media briefing Monday. “For two of the…  read on >  read on >

American kids are drinking to excess less and abusing marijuana more, a new study finds. Marijuana abuse among 6- to 18-year-olds has increased 245% since 2000, while child alcohol abuse has steadily declined over those years, say researchers who analyzed poisonings over two decades. “This dramatic increase does coincide with this huge wave of decriminalization…  read on >  read on >