All Sauce from Weekly Sauce:

Newfangled designs intended to make football helmets more protective have overlooked one key component, a new study suggests. Nearly a third of concussions in pro football involve impacts to the facemask, a part of the helmet that has remained mostly unchanged during the past decade, researchers say. Facemask enhancements could help protect players and minimize…  read on >  read on >

People should prepare for the fall cold and flu season by getting the updated influenza and COVID-19 vaccinations, an infectious diseases expert says. “When my patients ask me if they should be getting a COVID vaccine this year, yes, essentially anybody over the ages of 6 months, I’m recommending it,” Dr. Nicholas Turner, an assistant…  read on >  read on >

Beans may sometimes give you gas, but one expert says that shouldn’t stop you from finding ways to include them in your diet. Why? Because they are packed with nutrients that contribute to good health. “Beans are in a unique category because they are a protein source, but they are also complex carbohydrates,” said Dr.…  read on >  read on >

Ozempic and its weight-loss cousin, Wegovy, outperform another longstanding weight-loss drug that targets the same hormone associated with blood sugar and appetite, a new study finds. Ozempic and Wegovy (semaglutide) promoted the loss of 10% or more body weight in 61% of people being treated for obesity and 23% being treated for diabetes after a…  read on >  read on >

One third of cinnamon products tested by Consumer Reports contained elevated levels of lead, the watchdog agency warned Thursday. The finding follows concerns about metals in foods after tainted cinnamon applesauce poisoned hundreds in 44 states last year, most of them children. In the new study, Consumer Reports tested 36 cinnamon products and discovered high levels of…  read on >  read on >

Over 5 million Americans could benefit if the U.S. Food and Drug Administration approves the “magic mushroom” psychedelic psilocybin as a treatment for depression, researchers estimate. “While our analysis is a crucial first step, we’ve only scratched the surface in understanding the true public health impact psilocybin therapy may have,” said study co-author Dr. Charles Raison.…  read on >  read on >

Smokers who make the decision to quit will see almost immediate health benefits, including a quick drop in their risk for atrial fibrillation, new research shows. “The findings provide a compelling new reason to show current smokers that it’s not too late to quit and that having smoked in the past doesn’t mean you’re ‘destined’…  read on >  read on >