People who sleep with a light on may be unwittingly keeping their nervous system awake, a small study suggests. The study of 20 healthy adults found that just one night of sleeping with the lights on spurred changes in people’s functioning: Their heart rates stayed higher during sleep compared to a night with lights off.… read on > read on >
A little about: Weekly Sauce
All Sauce from Weekly Sauce:
Is It ‘Pre-Alzheimer’s’ or Normal Aging? Poll Finds Many Americans Unclear
You regularly can’t remember where you left your phone or your book. You keep missing appointments. You often lose your train of thought during conversation. Many older folks shrug off these instances as so-called “senior moments” — but experts say this isn’t typically part of normal aging. Instead, these are signs of mild cognitive impairment… read on > read on >
Want Respect at Work? Ditch the Emojis
They’re cute and expressive, but using lots of emojis in your communications at work could lower your standing among your colleagues, a new study suggests. The researchers conducted a series of experiments with hundreds of Americans and found that employees who use pictures and emojis in emails, Zoom profiles, or even company logos on T-shirts… read on > read on >
Sleeping in a Light Room May Hurt Your Heart, Study Finds
Exposure to artificial light when you slumber increases your heart rate and insulin resistance, researchers warn. read on >
Early-Life Day Care Tied to Worsening Behavior in Kids
The more time kids spend in day care, the greater their risk for problem behaviors in primary school, according to a Swiss study. But, parents can take heart: The study also found that such problems generally disappear by the end of primary school. “It’s possible that external childcare may lessen the strength of child-parent attachment… read on > read on >
Suicides Involving Guns Have Key Differences, Study Shows
People who die by suicide with a gun are challenging to assist beforehand, and different from those who kill themselves using other means, a new study finds. “Those who died using a firearm were more likely to have disclosed their suicidal thoughts to other people in the month preceding their death, but it is not… read on > read on >
Could Air Pollution Help Trigger Depression in Teens?
Even “safe” levels of ozone air pollution may increase adolescents’ risk of depression, a new study shows. Researchers analyzed four years of mental health data from 213 adolescents, ages 9-13, in the San Francisco Bay area and compared it with air quality data for their home addresses. Those who lived in areas with relatively higher… read on > read on >
Mental Health of America’s Children Only Getting Worse
A fresh review of recent government surveys suggests the well-being of 73 million American kids is under strain and seems to be getting worse. The upshot: anxiety, depression and behavioral problems appear to be on the rise, while the amount of time kids spent being physically active or getting preventive care has been on the… read on > read on >
New Malaria Treatment Gets First Approval for Use in Children
A new drug that can cure a certain type of malaria was approved in Australia Monday for kids and teens. The approval was announced on Monday by the nonprofit Medicines for Malaria Venture (MMV), which helped develop the drug with GlaxoSmithKline (GSK). It is for a single dose of tafenoquine (Kozenis) for use in combination… read on > read on >
Some Teens Are Overdosing With Meds Prescribed for ADHD, Anxiety
Taken correctly, prescription drugs used to treat attention-deficit/hyperactivity disorder (ADHD) can help teens and young adults navigate their condition, but a new study finds many are dying from overdosing on these medications. In 2019, benzodiazepines like Xanax and stimulants like Adderall accounted for more than 700 and 900 overdose deaths, respectively, in the United States,… read on > read on >