All Sauce from Weekly Sauce:

FRIDAY, Aug. 5, 2022 (HealthDay News) – Social isolation and loneliness put people at a 30% higher risk of heart attack, stroke or death from either, a new scientific statement from the American Heart Association (AHA) warns. The statement also highlights the lack of data on interventions that could improve heart health in isolated or…  read on >  read on >

While a plant-based diet may be associated with lower bone mineral density and increased fracture risk, there might be a way to counteract that: pumping iron. New Austrian research shows that vegans who lift weights or do strength training have stronger bones than vegans who only do other forms of exercise such as biking or…  read on >  read on >

The Biden Administration on Thursday declared the monkeypox outbreak a public health emergency, a move intended to dramatically ramp up the fight against the spread of the virus. “We’re prepared to take our response to the next level in addressing this virus, and we urge every American to take monkeypox seriously and to take responsibility…  read on >  read on >

If your diet is low in fiber, you can do your gut some good by adding more — regardless of the fiber source, new research suggests. Many people know fiber as the nutrient that keeps you regular. But it’s also a key player in the makeup of the gut microbiome — the vast collection of…  read on >  read on >