All Sauce from Weekly Sauce:

Everyone probably knows the phrase “music hath charms to soothe the savage breast,” and new research suggests it may do the same for heart health. A small study found that blood pressure appears to “synchronize” to patterns in music. British researchers say that might help boost the body’s baroreflex sensitivity — its ability to regulate…  read on >  read on >

As people enjoy the waning days of summer outdoors, a Virginia Tech veterinary expert reminds pet owners about a potentially deadly hazard: Toxic blue-green algae. “Toxic cyanobacteria, commonly known as blue-green algae, can be fatal to pets within minutes of exposure,” said Dr. Alexandra Reddy, a veterinarian at the Virginia-Maryland College of Veterinary Medicine in…  read on >  read on >

If your social life has been lived out in Zoom calls since the height of the pandemic, Labor Day weekend is prime time for a reboot. Attending live events builds social connections and helps fight loneliness, just-published research affirms.  The findings — published online in the journal Social Psychological and Personality Science — explain why…  read on >  read on >

The shingles vaccine not only protects against the painful skin infection, but also might provide heart health benefits, a new study says. Shingles vaccination also appears to lower a person’s risk of heart attack and stroke, according to an evidence review presented Thursday at the European Society of Cardiology’s annual meeting in Madrid. “We looked…  read on >  read on >

Hormone therapy for menopause might be able to boost memory, a new study says. What’s more, the specific type of hormone therapy used by a woman during and after menopause can have different effects on her memory, researchers found. Women using estradiol patches or gels had better test scores for episodic memory — long-term remembrance…  read on >  read on >

Breakfast is said to be the most important meal of the day, and a new study says that’s absolutely true as far as bone health is concerned. Folks who skip breakfast have a greater risk of broken bones from osteoporosis, researchers reported Aug. 28 in the Journal of the Endocrine Society. “We found skipping breakfast…  read on >  read on >

Shifting to a plant-based diet can help keep people from being plagued by multiple health problems as they age, a new study says. People whose diets included more veggies, fruits, whole grains, legumes and plant-based foods had 32% lower odds of developing two or more chronic illnesses, researchers report in The Lancet Healthy Longevity. Specifically,…  read on >  read on >