All Sauce from Weekly Sauce:

The shingles vaccine not only protects against the painful skin infection, but also might provide heart health benefits, a new study says. Shingles vaccination also appears to lower a person’s risk of heart attack and stroke, according to an evidence review presented Thursday at the European Society of Cardiology’s annual meeting in Madrid. “We looked…  read on >  read on >

Hormone therapy for menopause might be able to boost memory, a new study says. What’s more, the specific type of hormone therapy used by a woman during and after menopause can have different effects on her memory, researchers found. Women using estradiol patches or gels had better test scores for episodic memory — long-term remembrance…  read on >  read on >

Breakfast is said to be the most important meal of the day, and a new study says that’s absolutely true as far as bone health is concerned. Folks who skip breakfast have a greater risk of broken bones from osteoporosis, researchers reported Aug. 28 in the Journal of the Endocrine Society. “We found skipping breakfast…  read on >  read on >

Shifting to a plant-based diet can help keep people from being plagued by multiple health problems as they age, a new study says. People whose diets included more veggies, fruits, whole grains, legumes and plant-based foods had 32% lower odds of developing two or more chronic illnesses, researchers report in The Lancet Healthy Longevity. Specifically,…  read on >  read on >

Common over-the counter painkillers might be quietly fueling antibiotic resistance, a new study warns. Ibuprofen and acetaminophen appear to enhance mutations in E. coli, making the common bacteria more resistant to the broad-spectrum antibiotic ciprofloxacin, researchers reported in the journal npj Antimicrobials and Resistance. What’s more, the two drugs amplify this effect when used together,…  read on >  read on >