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Beans may sometimes give you gas, but one expert says that shouldn’t stop you from finding ways to include them in your diet. Why? Because they are packed with nutrients that contribute to good health. “Beans are in a unique category because they are a protein source, but they are also complex carbohydrates,” said Dr.…  read on >  read on >

Ozempic and its weight-loss cousin, Wegovy, outperform another longstanding weight-loss drug that targets the same hormone associated with blood sugar and appetite, a new study finds. Ozempic and Wegovy (semaglutide) promoted the loss of 10% or more body weight in 61% of people being treated for obesity and 23% being treated for diabetes after a…  read on >  read on >

One third of cinnamon products tested by Consumer Reports contained elevated levels of lead, the watchdog agency warned Thursday. The finding follows concerns about metals in foods after tainted cinnamon applesauce poisoned hundreds in 44 states last year, most of them children. In the new study, Consumer Reports tested 36 cinnamon products and discovered high levels of…  read on >  read on >

Over 5 million Americans could benefit if the U.S. Food and Drug Administration approves the “magic mushroom” psychedelic psilocybin as a treatment for depression, researchers estimate. “While our analysis is a crucial first step, we’ve only scratched the surface in understanding the true public health impact psilocybin therapy may have,” said study co-author Dr. Charles Raison.…  read on >  read on >

Smokers who make the decision to quit will see almost immediate health benefits, including a quick drop in their risk for atrial fibrillation, new research shows. “The findings provide a compelling new reason to show current smokers that it’s not too late to quit and that having smoked in the past doesn’t mean you’re ‘destined’…  read on >  read on >

Excessive time spent on social media increases children’s and teens’ risk of developing an eating disorder, a new study warns. Each additional hour of total screen time or social media use raises the likelihood that a kid or young teen will have eating disorder symptoms two years later, researchers reported recently in the journal Eating…  read on >  read on >

Florida’s six-week abortion ban caused the state’s abortion rate to drop dramatically, new research shows. Abortions in Florida dropped to an estimated 5,630 in May and 5,200 in June, a 30% and 35% decrease from the average between January and March, data released Thursday shows. “Our data paint a vivid picture of the chaos and…  read on >  read on >

Humans could learn a few medical tips from their gorilla cousins, a new study says. Four plants used by wild gorillas in Gabon have antibacterial and antioxidant properties, researcher reported Sept. 11 in the journal PLOS One. Wild great apes often self-medicate, consuming medicinal plants that can treat their ailments, researchers said. Observing gorillas, researchers…  read on >  read on >