Jessica Kuiken is a Los Angeles based Certified Pilates Instructor. Her love of Pilates began in 2006 while using it as a form of rehab for a back injury. This experience and knowledge is why many with injuries seek her out to help them. You can follow Jessica at Twitter and Facebook.

Meet all the Saucers

Arianna Schioldager

Esther Carlstone

Lindy Kirk

Casandra Armour

Jessica Kuiken

Erin Capps

Shirley America

Dani Cooney

Spice Up Your Metabolism

By Jessica Kuiken | January 29, 2014 | 1 Reply

A little fire in your belly keeps it slim.   read on >

To Be Healthy You Have To Walk The Talk

By Jessica Kuiken | January 17, 2014 | 2 Replies

Be a doer.   read on >

Pain Is Not Gain

By Jessica Kuiken | January 1, 2014 | Add a Comment

Rules to keep in mind for the New Year.   read on >

How Your Waistline Can Survive The Holidays

By Jessica Kuiken | November 26, 2013 | Add a Comment

Don’t worry, your mouth will still have fun.  read on >

No Excuses! Take Your Workout On The Road

By Jessica Kuiken | November 20, 2013 | Add a Comment

Make it work this holiday season.   read on >

The Dangers of Knee Hyperextension

By Jessica Kuiken | October 25, 2013 | Add a Comment

No pop and locking those knees.   read on >

How To Conquer The Workout Bully

By Jessica Kuiken | October 16, 2013 | Add a Comment

Sweat in harmony.   read on >

Know When to Say When

By Jessica Kuiken | October 11, 2013 | 1 Reply

There is such a thing as too much exercise.   read on >

When You Reach That Plateau…Don’t Back Down, Jump Off!

By Jessica Kuiken | September 16, 2013 | Add a Comment

You’re not destined to fail. We promise.   read on >

Consistency is the Key: Why Yo-Yo Fitness Doesn’t Work

By Jessica Kuiken | August 14, 2013 | Add a Comment

Stay on track.   read on >