Breathing and relaxation techniques may offer relief to some patients battling Long COVID. In a new, small study of 20 patients, biofeedback therapy relieved both the physical and psychological symptoms of Long COVID, researchers said. Many participants had been dealing with symptoms for more than a year. “Our biggest hope is that we’ve identified a… read on > read on >
Gay and bisexual people, as well as those undergoing gender transition, could face unique dermatological issues, an expert says. Board-certified dermatologist Dr. John Zampella, who runs a clinic in New York City that caters to many LGBTQ+ patients, said the risk for sexually transmitted infections is higher among this group and can sometimes lead to… read on > read on >
Slicing some fresh limes for that margarita savored in the sun could be a bad combo for some people’s skin, dermatologists warn. Folks can break out in what are nicknamed “margarita rashes” if they are skin-sensitive to certain fruits or vegetables and then get sun exposure soon after. The medical term for these outbreaks is… read on > read on >
Athletes whose coaches are open, authentic and positive are more likely to have better mental health, a new study says. Athletes feel happier and deal with problems more easily if their coaches adopt an “authentic leadership” style, researchers report in the journal Psychology of Sport and Exercise. Such a leadership style also produces better and… read on > read on >
Even a little physical activity can cut a person’s stroke risk compared to being a complete couch potato, a new review shows. Folks whose physical activity levels fell short of recommended guidelines still had a lower risk of stroke than those who got no exercise, researchers report. Compared with no exercise, the highest “ideal” amount… read on > read on >
The more steps a person can fit into their day, the lower their risk of early death and heart disease, regardless of how much a couch potato they are otherwise, a new study shows. People who are sedentary for more than 11 hours a day gain the same health benefits from walking more as more… read on > read on >
A bicycle built for two could be a positive prescription for Parkinson’s patients and their caregivers, a small, preliminary study says. Parkinson’s patients had better overall quality of life, improved mobility, and faster walking speed after sharing regular rides on a stationary tandem bike with a care partner, researchers plan to report at the annual… read on > read on >
In a new study, yoga appears to have bolstered the brain health of older women who had risk factors for Alzheimer’s disease. The study can’t prove that the ancient practice will slow or prevent the onset of Alzheimer’s, but it did seem to reverse some forms of neurological decline, researchers said. “That is what yoga… read on > read on >
Tattoos are a trendy way to decorate your body, but a new study reveals that the inks used in the process often contain unlisted substances that could cause health problems. An analysis of tattoo inks from nine manufacturers in the United States found the contents rarely matched the label of the product. Of 54 inks… read on > read on >
Regular standing and walking activities in the classroom can aid in the fight against childhood obesity, a new study shows. Children who took part in the Active Movement program experienced an 8% reduction in their waist-to-height ratio, according to results from British primary schools. Participation in sports also increased by 10% at schools with the… read on > read on >
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