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All Do It Herself:

The Truth About Exercise and Calorie Burn

By Weekly Sauce | September 12, 2017 | Add a Comment

Small numbers, big payoff

  read on >

Take a Stand Against Sitting Too Much

By Weekly Sauce | September 12, 2017 | Add a Comment

Couch potatoes might help cut their risk of early death by getting up every 30 minutes, study finds  read on >

Football Fans Still Loyal Despite Concerns About Players’ Brains

By Weekly Sauce | September 10, 2017 | Add a Comment

8 in 10 believe the sport causes long-term damage: survey  read on >

For City Kids With Asthma, Nearby Green Space Is Key

By Weekly Sauce | September 8, 2017 | Add a Comment

The farther kids lived from a park, the more symptoms they had over 2 weeks, study found  read on >

Getting Physical With a Personal Trainer

By Weekly Sauce | September 8, 2017 | Add a Comment

An expert’s tips can boost fitness

  read on >

Team Sports for Kids: A Winning Combo

By Weekly Sauce | September 6, 2017 | Add a Comment

Life lessons can be learned on the playing field

  read on >

Hate to Work Out? Your DNA May Be to Blame

By Weekly Sauce | September 6, 2017 | Add a Comment

Findings might lead to better ways to motivate folks who don’t like exercise  read on >

Health Tip: Diet and Activity May Help Prevent Cancer

By Weekly Sauce | September 4, 2017 | Add a Comment

Here’s what you can do  read on >

Getting Fit as a Family

By Weekly Sauce | September 1, 2017 | Add a Comment

Exercise fun that strengthens familial bonds

  read on >

Dog Walking a Treat for Pet and Owner Alike

By Weekly Sauce | September 1, 2017 | Add a Comment

Study found the joy it brings is a bigger factor than wanting to exercise  read on >

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