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All Do It Herself:

Don’t Let Summer Strain Your Back

By Weekly Sauce | July 1, 2017 | Add a Comment

All that yard work and traveling can lead to injury, so spine experts offer safety tips  read on >

Slowed Walking, Shrinking Brain?

By Weekly Sauce | June 29, 2017 | Add a Comment

Seniors whose pace dropped showed shrinkage in brain region linked to memory, spatial orientation  read on >

Health Tip: Practice Drowning Prevention at Home

By Weekly Sauce | June 29, 2017 | Add a Comment

It only takes a small amount of water  read on >

Antibiotics Improve Treatment of Skin Abscesses

By Weekly Sauce | June 29, 2017 | Add a Comment

Drainage alone resulted in worse recovery rates, study finds  read on >

Community Intervention May Aid Fight Against Childhood Obesity

By Weekly Sauce | June 28, 2017 | Add a Comment

Harvard study finds small successes in two Massachusetts-based programs  read on >

Health Tip: Exercise to Manage Knee Pain

By Weekly Sauce | June 28, 2017 | Add a Comment

Here’s what you can do
  read on >

What Is ‘Moderate’ Exercise Anyway?

By Weekly Sauce | June 27, 2017 | Add a Comment

How to figure out the best intensity for you
  read on >

Health Tip: Create a Food-and-Activity Journal

By Weekly Sauce | June 27, 2017 | Add a Comment

It can help overall health and weight loss
  read on >

Health Tip: Exercise During Menopause

By Weekly Sauce | June 27, 2017 | Add a Comment

It helps combat these common problems
  read on >

Health Tip: Get Fit Without the Gym

By Weekly Sauce | June 26, 2017 | Add a Comment

You can be active virtually anywhere  read on >

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