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All Do It Herself:

Getting Fit as a Family

By Weekly Sauce | September 1, 2017 | Add a Comment

Exercise fun that strengthens familial bonds

  read on >

Too Much TV May Cost You Your Mobility

By Weekly Sauce | August 30, 2017 | Add a Comment

Excessive sitting after 50 is tied to disability, study finds  read on >

Moles Not Most Likely Spot for Melanomas

By Weekly Sauce | August 29, 2017 | Add a Comment

More than two-thirds of deadly skin cancers occur as new lesions, analysis finds  read on >

Make Exercise a Work-in-Progress

By Weekly Sauce | August 29, 2017 | Add a Comment

Tips to help you stay motivated

  read on >

Promoting Social Wellness in Your Community

By Weekly Sauce | August 29, 2017 | Add a Comment

Here’s what you can do  read on >

Meditation’s Soothing Effects

By Weekly Sauce | August 22, 2017 | Add a Comment

3 easy ways to explore this mind-body technique
  read on >

Health Tip: Get Moving and Stay Active

By Weekly Sauce | August 22, 2017 | Add a Comment

And improve heart health
  read on >

Choosing a Gym: Exercise Your Options

By Weekly Sauce | August 16, 2017 | Add a Comment

Follow this guide to find the best fit

  read on >

How Safe and Effective Is Your Sunscreen?

By Weekly Sauce | August 11, 2017 | Add a Comment

One out of three may not offer the right protection, study suggests  read on >

Antiperspirant Use Seems Safe During Breast Cancer Treatment: Study

By Weekly Sauce | August 11, 2017 | Add a Comment

Many doctors worry about skin damage during radiation, but new research found no such effect  read on >

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