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All Do It Herself:

Hate to Work Out? Your DNA May Be to Blame

By Weekly Sauce | September 6, 2017 | Add a Comment

Findings might lead to better ways to motivate folks who don’t like exercise  read on >

Health Tip: Diet and Activity May Help Prevent Cancer

By Weekly Sauce | September 4, 2017 | Add a Comment

Here’s what you can do  read on >

Getting Fit as a Family

By Weekly Sauce | September 1, 2017 | Add a Comment

Exercise fun that strengthens familial bonds

  read on >

Dog Walking a Treat for Pet and Owner Alike

By Weekly Sauce | September 1, 2017 | Add a Comment

Study found the joy it brings is a bigger factor than wanting to exercise  read on >

Pediatricians Sound Alarm on Rapid Weight Changes in Young Athletes

By Weekly Sauce | September 1, 2017 | Add a Comment

Both short- and long-term damage can result from quick losses or gains  read on >

Too Much TV May Cost You Your Mobility

By Weekly Sauce | August 30, 2017 | Add a Comment

Excessive sitting after 50 is tied to disability, study finds  read on >

Moles Not Most Likely Spot for Melanomas

By Weekly Sauce | August 29, 2017 | Add a Comment

More than two-thirds of deadly skin cancers occur as new lesions, analysis finds  read on >

Make Exercise a Work-in-Progress

By Weekly Sauce | August 29, 2017 | Add a Comment

Tips to help you stay motivated

  read on >

Promoting Social Wellness in Your Community

By Weekly Sauce | August 29, 2017 | Add a Comment

Here’s what you can do  read on >

Meditation’s Soothing Effects

By Weekly Sauce | August 22, 2017 | Add a Comment

3 easy ways to explore this mind-body technique
  read on >

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