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All Do It Herself:

Smart Steps for Sun Protection

By Weekly Sauce | July 17, 2017 | Add a Comment

Know the ABCs of SPFs
  read on >

Health Tip: Check the Water Before Swimming

By Weekly Sauce | July 17, 2017 | Add a Comment

How to avoid getting sick
  read on >

Flip-flops: Fun in the Sun, but Tough on Feet

By Weekly Sauce | July 15, 2017 | Add a Comment

Their lack of support dictates short-term use only, podiatrist says  read on >

How to Prevent Future Couch Potatoes

By Weekly Sauce | July 11, 2017 | Add a Comment

Some smart ways to get kids to exercise more
  read on >

Shield Yourself From ‘Swimmer’s Ear’

By Weekly Sauce | July 8, 2017 | Add a Comment

Water left behind after a swim can give you a serious earache — but not if you know what to do  read on >

Exercising Safely With Diabetes

By Weekly Sauce | July 7, 2017 | Add a Comment

How to make it part of your care plan  read on >

Health Tip: Yoga Before Bed

By Weekly Sauce | July 6, 2017 | Add a Comment

Positions that may help you sleep  read on >

Exercise Can Keep Obese Seniors on the Go

By Weekly Sauce | July 6, 2017 | Add a Comment

Study ties physical activity to ability to perform everyday tasks  read on >

Take A New View of Yoga

By Weekly Sauce | July 5, 2017 | Add a Comment

This ancient discipline has a modern (and growing) following  read on >

Health Tip: Bike Safely

By Weekly Sauce | July 4, 2017 | Add a Comment

And lower your chances of getting hurt
  read on >

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