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All Do It Herself:

Marathon Runs Won’t Harm Your Arteries

By Weekly Sauce | June 8, 2017 | Add a Comment

Age, not mileage, predicted hardening of vessels in study sample  read on >

Guard Against This Little-Known Swimming Danger

By Weekly Sauce | June 8, 2017 | Add a Comment

Electric shock in water can kill unless you take precautions with nearby wiring  read on >

Health Tip: Keep Germs Out of Pool Water

By Weekly Sauce | June 8, 2017 | Add a Comment

Suggestions to help you swim safer  read on >

Do You Have ‘Social Jet Lag?’

By Weekly Sauce | June 7, 2017 | Add a Comment

Throwing your sleep schedule off to party on weekends may be hard on your heart, study says  read on >

Working Workouts Into Your Life

By Weekly Sauce | June 7, 2017 | Add a Comment

No, web surfing doesn’t count!  read on >

Health Tip: Get Your Workout on a Mountain Bike

By Weekly Sauce | June 5, 2017 | Add a Comment

Here’s what to do  read on >

The Cost of Bike Crashes in U.S. Tops $24 Billion a Year

By Weekly Sauce | June 2, 2017 | Add a Comment

Study suggests more street accidents, older bikers are boosting expenses  read on >

Compression Tights Won’t Trim Running Times

By Weekly Sauce | June 2, 2017 | Add a Comment

While they kept muscles from vibrating, fatigue still set in, study finds  read on >

Health Tip: Don’t Fear Strength Training

By Weekly Sauce | May 29, 2017 | Add a Comment

Some lifting guidelines
  read on >

Adults Who Love Exercise May Gain 9 ‘Biological’ Years

By Weekly Sauce | May 26, 2017 | Add a Comment

Regular jogging and other pursuits delay cellular aging, study finds  read on >

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Exercise Helps Kids’ Mood Disorders, Can Serve As Alternative To Meds, Review Finds

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Want To Run Better? Try Focusing Your Eyes Straight Ahead

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U.S. Stops Funding for Gavi Global Vaccine Program, Sparking Backlash

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Many Kids Unnecessarily Hospitalized Following Allergic Reactions

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High-Fiber Diet Reduces Risk of Hardened Arteries

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