Harsh scrubs may leave some skin types red and irritated, dermatologists warn read on >
How to Exfoliate Safely and Give Your Skin a Healthy Glow
All Do It Herself:
Navigating Ski Slopes Safely
National Ski Areas Association offers advice on preventing skiing, snowboarding injuries read on >
Over-Planning Can Take the Fun Out of Leisure Time
People want their breaks to be ‘free-flowing,’ not tightly scheduled, researcher says read on >
Make a Healthy Lifestyle Your New Year’s Resolution
The American Medical Association offers seven goals to get you started read on >
Making New Year’s Resolutions That Last
Think small, manageable goals — not sweeping lifestyle changes, psychologists advise read on >
Does Santa’s Diet, Lifestyle Earn Him a Stocking Full of Coal?
But, kudos for kicking that pipe smoking habit, a doctor says read on >
Are Your Gifts Always Getting Returned?
Think about how the recipient will use the gift, study suggests read on >
Serious Yoga Injuries, Though Rare, Are on the Rise
Problems requiring ER care up about 70 percent, even more in older people, study finds read on >
Health Tip: Care for Yourself
Here are potential benefits
read on >
Health Tip: Maximizing Your Workout
Make sure you’re getting all benefits
read on >
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