How to avoid getting sick
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Health Tip: Check the Water Before Swimming
All Do It Herself:
Flip-flops: Fun in the Sun, but Tough on Feet
Their lack of support dictates short-term use only, podiatrist says read on >
How to Prevent Future Couch Potatoes
Some smart ways to get kids to exercise more
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Shield Yourself From ‘Swimmer’s Ear’
Water left behind after a swim can give you a serious earache — but not if you know what to do read on >
Exercising Safely With Diabetes
How to make it part of your care plan read on >
Health Tip: Yoga Before Bed
Positions that may help you sleep read on >
Exercise Can Keep Obese Seniors on the Go
Study ties physical activity to ability to perform everyday tasks read on >
Take A New View of Yoga
This ancient discipline has a modern (and growing) following read on >
Health Tip: Bike Safely
And lower your chances of getting hurt
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Health Tip: Reap the Benefits of Intense Exercise
Here’s what you may gain read on >
