Adolescents burn about 450 fewer calories daily than 10-year-olds, study finds read on >
Why the Teen Years May Not Be Lean Years
All Do It Herself:
Health Tip: Exercise a Painful Knee
The right activity can help
read on >
Bodybuilders’ Steroid Abuse Linked to Pre-Diabetic Condition
Misuse of these drugs may interfere with how the body uses the hormone insulin, research shows read on >
Health Tip: Dress for Workout Success
The right clothes make exercise more comfortable
read on >
Rate of Youth Soccer Injuries More Than Doubled in 25 Years
Concussion rate jumped almost 1,600 percent in same time period, study found read on >
Health Tip: Don’t Skip Flexibility Exercises
They’re important for mind and body
read on >
Play to Win When It Comes to Kids and Sports Pain
Take injuries seriously, and if no improvement in a few days, see a doctor, specialist says read on >
Parents Can Play Key Role in Setting Healthy Habits for Kids
Shut down the iPads and lead by example, study suggests read on >
Health Tip: Practice Safety When Fishing
Don’t forget the life jackets
read on >
Health Tip: Make Yourself Seen When Exercising in the Dark
Take precautions so you’re visible to drivers
read on >
