Changes help keep it fresh read on >
Health Tip: Vary Your Workout Routine
All Do It Herself:
DNA Isn’t Destiny: Healthy Living Can Overcome Genes Linked to Heart Disease
Study found exercise, healthy diet could lower odds for heart attack even in those at high genetic risk read on >
Friendly Competition on Social Media May Get You to the Gym
This type of motivation worked even better than a ‘supportive’ approach, study found read on >
Genes May Dictate Your Love — or Hate — of Exercise
Researcher says some people don’t get the pleasurable effects from activity that others do read on >
Water: Can It Be Too Much of a Good Thing?
Athletes and non-athletes alike may overdo it, sometimes with tragic consequences read on >
Scented Rooms, Products? Many Health-Conscious Americans Say ‘No Thanks’
More than half would prefer fragrance-free hotels, workplaces read on >
Health Tip: Use Football Safety Equipment Correctly
Tips to ensure proper fit read on >
Health Tip: Enjoy an Active Autumn
Suggestions to keep moving read on >
Brain Changes Seen in Kids After One Season of Football
Not yet clear if those changes are lasting or meaningful read on >
Health Tip: Beginning Yoga
Make sure it’s safe read on >
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