Concussion rate jumped almost 1,600 percent in same time period, study found read on >
Rate of Youth Soccer Injuries More Than Doubled in 25 Years
All Do It Herself:
Health Tip: Don’t Skip Flexibility Exercises
They’re important for mind and body
read on >
Play to Win When It Comes to Kids and Sports Pain
Take injuries seriously, and if no improvement in a few days, see a doctor, specialist says read on >
Parents Can Play Key Role in Setting Healthy Habits for Kids
Shut down the iPads and lead by example, study suggests read on >
Health Tip: Practice Safety When Fishing
Don’t forget the life jackets
read on >
Health Tip: Make Yourself Seen When Exercising in the Dark
Take precautions so you’re visible to drivers
read on >
Risks Spike If Young Athletes Specialize Too Soon
Pediatricians’ group suggests kids play multiple sports read on >
Health Tip: Why Warm-Up?
It prepares your body for exercise
read on >
Even a Little Exercise May Help Stave Off Dementia
Sedentary seniors more likely to suffer mental decline, study finds read on >
Health Tip: Help Kids Get Enough Exercise
Make sure they’re meeting these guidelines
read on >
