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All Do It Herself:

Exercise May Not Lower Women’s Risk of Multiple Sclerosis

By Weekly Sauce | September 29, 2016 | Add a Comment

Study shows no benefit, but staying active can help ease disease symptoms, experts say  read on >

9 of 10 U.S. Teens Don’t Get Enough Exercise

By Weekly Sauce | September 26, 2016 | Add a Comment

And bad habits continue after high school for most, study shows  read on >

Smart City Planning Can Cut Deadly Diseases, Improve Air Quality

By Weekly Sauce | September 26, 2016 | Add a Comment

Study found big benefit in limiting urban sprawl, encouraging walking and biking  read on >

Health Tip: Choose the Right Shoes for Sports

By Weekly Sauce | September 23, 2016 | Add a Comment

What to look for
  read on >

Why the Teen Years May Not Be Lean Years

By Weekly Sauce | September 21, 2016 | Add a Comment

Adolescents burn about 450 fewer calories daily than 10-year-olds, study finds  read on >

Health Tip: Exercise a Painful Knee

By Weekly Sauce | September 20, 2016 | Add a Comment

The right activity can help
  read on >

Bodybuilders’ Steroid Abuse Linked to Pre-Diabetic Condition

By Weekly Sauce | September 14, 2016 | Add a Comment

Misuse of these drugs may interfere with how the body uses the hormone insulin, research shows  read on >

Health Tip: Dress for Workout Success

By Weekly Sauce | September 14, 2016 | Add a Comment

The right clothes make exercise more comfortable
  read on >

Rate of Youth Soccer Injuries More Than Doubled in 25 Years

By Weekly Sauce | September 12, 2016 | Add a Comment

Concussion rate jumped almost 1,600 percent in same time period, study found  read on >

Health Tip: Don’t Skip Flexibility Exercises

By Weekly Sauce | September 12, 2016 | Add a Comment

They’re important for mind and body
  read on >

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