Need an activity to do with your kids on spring and summer days? Go to the park. Outdoor play is good for physical health, mental well-being and reduced stress in children, according to the American Academy of Pediatrics (AAP). “Whether it’s sunny or snowing, playing outside is good for children, physically and mentally,” said pediatrician…  read on >  read on >

Regular exercise has a long list of health benefits, and a new study suggests another one could be added: a lower risk of Parkinson’s disease. The study, of nearly 99,000 French women, found that those who were most physically active day to day were 25% less likely to develop Parkinson’s over three decades, versus women…  read on >  read on >

Finding out that you or a loved one has chronic obstructive pulmonary disease (COPD) can be alarming and may leave you with a lot of questions. Though COPD has no cure, it’s a condition that can be managed with the right treatments and medications, according to the American Lung Association (ALA). Here’s what you need…  read on >  read on >

It’s easy to keep your skin safer in the summer sun if you have the right sunscreen. UCLA Health offers some tips for picking the best type and SPF level. Getting sunburned just five times in a lifetime doubles the risk of getting melanoma, the most serious skin cancer, so making sure you’re protected is…  read on >  read on >

In trying to untangle the mysteries of long COVID, researchers have found anxiety and depression may play a role for some of those with the lingering condition. In the study from researchers at University of California, Los Angeles (UCLA), patients who perceived that they had thinking difficulties during COVID infection were also more likely to…  read on >  read on >

Hundreds of thousands of people are jumping on the Ozempic bandwagon and taking prescription medications to slim down, while others swear by intermittent fasting and other diet fads, but new research shows that they’re all likely barking up the wrong trees. There isn’t any shortcut or magic bullet to losing weight, keeping it off, and…  read on >  read on >