When American kids do downhill skiing or snowboarding, they almost always wear a helmet, their parents say, but they’re far less likely to do so when cruising down a neighborhood hill on a sled. That puts them at risk for serious head injuries, experts warn. “Because sledding is so common, parents may overlook important safety… read on > read on >
All Do It Herself:
After Heart Attack, Cardiac Rehab Begins Road to Recovery
Your heart is in an incredibly vulnerable state if you’ve suffered a heart attack or are fighting heart failure, and cardiac rehabilitation could be an important part of your recovery. Unfortunately, not enough older folks appear to be taking advantage of this life-saving therapy. Fewer than one in 10 eligible Medicare beneficiaries get recommended heart… read on > read on >
Binge-Watching Could Raise Your Blood Clot Risk
Who hasn’t started to watch a new drama series on TV, and suddenly realize that hours have slipped by as they binged on one episode after the next? Now, a new study suggests that too much binge-watching may raise the risk of life-threatening blood clots in the legs or lungs by 35%. “Prolonged TV viewing,… read on > read on >
Getting Back to Sports After Recovering from COVID-19
Folks who’ve had a tough case of COVID-19 shouldn’t hit the gym for basketball or an aerobics class without getting checked out by their doctor first, according to the American College for Sports Medicine. The disease wracks the body in ways that can be tough on athletes, especially if they develop “long” COVID, sports medicine… read on > read on >
Her Arm Got Caught in Family’s Treadmill. It Could Have Been Worse.
It can happen so fast. One moment, a family is eating dinner together like usual. Soon after, they go off to do other things before being brought back together by a child’s scream. That is what unfolded in the Beckman home in State College, Pa., one October evening three months ago. The youngest of the… read on > read on >
Don’t Snow Shovel Your Way to a Heart Attack
Shoveling snow may trigger a heart attack if you’re not careful, especially if you already have risk factors, an expert warns. The combination of shoveling and cold weather can cause your arteries to spasm and constrict, explained Dr. Sam Kazziha, chief of cardiovascular services at Henry Ford Macomb Hospital in Detroit. “During the snow season… read on > read on >
Death During Sex Very Rare Among Those Under 50
It’s a familiar trope of TV and movies — a couple is engaged in passionate sex when the guy’s heart suddenly gives out. “Usually it’s a middle-aged man. Usually he’s cheating with somebody else. It’s funny, there’s this myth in our mind that this can happen,” said cardiologist Dr. Martha Gulati, who refers to the… read on > read on >
Even a Little Exercise May Help Slow Parkinson’s
A few hours of exercise a week may help slow Parkinson’s disease, even if it’s just moderate activity such as walking or gardening, a new study suggests. The key is to be consistent, the researchers found. “Although medications can provide people with Parkinson’s some symptom relief, they haven’t been shown to slow the progression of… read on > read on >
Too Much Sitting Could Mean Worse Outcomes for Cancer Survivors
Beating cancer is a huge feat, but how survivors live their lives afterwards also influences their longevity. A new study shows those who sit too much and are not physically active are much more likely to die early from cancer or any other cause than those who are more active. Data on cancer survivors who… read on > read on >
Scientists Work Out How Exercise Saves Your Brain
Exercise helps you stay fit, hale and hearty, and researchers say it may also help you stave off dementia and Alzheimer’s disease. Now they have a better understanding of the hidden benefits that aid the brain. Older folks who are more physically active have higher levels of a protein that promotes better communication between the… read on > read on >