A new study may allay concerns that strenuous exercise could up the risk for developing amyotrophic lateral sclerosis (ALS), an incurable neurological disease. No evidence of rising ALS risk was seen among adults who routinely work up a sweat by playing team sports or engaging in heavy gym workouts. Nor was increased ALS risk associated… read on > read on >
All Do It Herself:
Horseback Riding Carries Big Risk for Serious Injury: Study
Days in the saddle can be risky, with horseback riding a potentially deadly activity, according to a new study. “Hospital admission risk from horseback riding is higher than football, auto and motorcycle racing, and skiing,” the study authors noted. Chest injuries are most common among riders, but head and neck injuries are the deadliest. The… read on > read on >
Nature Helped Many Kids Cope During Lockdown: Study
Children who spent more time in nature during pandemic lockdowns suffered fewer behavioral and emotional problems, British researchers say. The investigators also found that children in wealthier families tended to increase their connection to nature during the pandemic more than those from poorer families. The new study included 376 families in the United Kingdom who… read on > read on >
One-Third of Americans With Arthritis Get No Exercise
Many American arthritis sufferers aren’t getting any exercise despite its benefits for reducing pain and improving their quality of life, new research shows. Sixty-seven percent of U.S. adults with arthritis engaged in physical activity in the past month, most often walking, according to a new data analysis by the U.S. Centers for Disease Control and… read on > read on >
Climate Change Could Bring Rising Obesity Rates
You can add obesity and its related health risks to the long list of threats posed by climate change, researchers report. In a new review, researchers from Fox Chase Cancer Center in Philadelphia outlined the association between climate change and obesity. As global temperatures increase, people may become less physically active and less able to… read on > read on >
Golf Cart Injuries Keep Rising Among U.S. Kids
Golf carts aren’t just for golfing anymore: They also abound in retirement communities, on farms, and at sporting and other events. But the downside of that newfound popularity may be that an increasing number of children and adolescents are injured from the carts each year, a new study suggests. A research team from the Children’s… read on > read on >
Bystanders Can Make the Difference for a Drowning Child
A drowning child has a much lower risk of severe disability or death if a bystander steps in, even without cardiopulmonary resuscitation (CPR), new research finds. “Bystanders play a critical role in preventing poor outcomes in childhood drowning by instituting safe, early and effective rescue and resuscitation of pediatric drowning victims,” said author Dr. Rohit… read on > read on >
Intense Workouts Right Before Bed Could Cost You Sleep
If you intend to run, bike or put in a Zumba video after work, plan on doing it sooner rather than later. A workout that ends a couple of hours before bedtime should help you fall asleep, while one that’s closer to bedtime could have you counting a lot of sheep. “Overall, our analysis showed… read on > read on >
As Kids Turned to Screens During Pandemic, Their Mental Health Suffered
Even in normal times, getting regular exercise and spending less time on screens can be good for kids. So it should come as no surprise that researchers discovered that kids who exercised more and used technology less during the pandemic had better mental health outcomes. “Both as a pediatrician and as a mother, it was… read on > read on >
Strength Training Is No Slouch for Shedding Pounds
Strength training can help you lose weight, Australian researchers report. Their new study reports you can lose a percentage of body fat through strength training alone that is similar to weight loss through cardio or aerobics. “A lot of people think that if you want to lose weight, you need to go out and run,”… read on > read on >