Children who spent more time in nature during pandemic lockdowns suffered fewer behavioral and emotional problems, British researchers say. The investigators also found that children in wealthier families tended to increase their connection to nature during the pandemic more than those from poorer families. The new study included 376 families in the United Kingdom who… read on > read on >
Many American arthritis sufferers aren’t getting any exercise despite its benefits for reducing pain and improving their quality of life, new research shows. Sixty-seven percent of U.S. adults with arthritis engaged in physical activity in the past month, most often walking, according to a new data analysis by the U.S. Centers for Disease Control and… read on > read on >
You can add obesity and its related health risks to the long list of threats posed by climate change, researchers report. In a new review, researchers from Fox Chase Cancer Center in Philadelphia outlined the association between climate change and obesity. As global temperatures increase, people may become less physically active and less able to… read on > read on >
Golf carts aren’t just for golfing anymore: They also abound in retirement communities, on farms, and at sporting and other events. But the downside of that newfound popularity may be that an increasing number of children and adolescents are injured from the carts each year, a new study suggests. A research team from the Children’s… read on > read on >
A drowning child has a much lower risk of severe disability or death if a bystander steps in, even without cardiopulmonary resuscitation (CPR), new research finds. “Bystanders play a critical role in preventing poor outcomes in childhood drowning by instituting safe, early and effective rescue and resuscitation of pediatric drowning victims,” said author Dr. Rohit… read on > read on >
If you intend to run, bike or put in a Zumba video after work, plan on doing it sooner rather than later. A workout that ends a couple of hours before bedtime should help you fall asleep, while one that’s closer to bedtime could have you counting a lot of sheep. “Overall, our analysis showed… read on > read on >
Even in normal times, getting regular exercise and spending less time on screens can be good for kids. So it should come as no surprise that researchers discovered that kids who exercised more and used technology less during the pandemic had better mental health outcomes. “Both as a pediatrician and as a mother, it was… read on > read on >
Strength training can help you lose weight, Australian researchers report. Their new study reports you can lose a percentage of body fat through strength training alone that is similar to weight loss through cardio or aerobics. “A lot of people think that if you want to lose weight, you need to go out and run,”… read on > read on >
MONDAY, Sept. 27, 2021 (American Heart Association News) — Exercise may help reduce symptoms of a common sleep disorder and improve brain function, a small study finds. Exercise training could be a useful supplemental treatment for people with moderate to severe obstructive sleep apnea, the research showed. The condition is characterized by loud snoring and… read on > read on >
Trying to fit soccer or Little League into your son’s busy schedule? Canadian researchers offer some compelling reasons to do so. Little boys who play sports are less apt to be anxious or depressed later in childhood and more likely to be active in their early teens, according to the University of Montreal study. “We… read on > read on >
