After a stroke, survivors can greatly increase their odds for many more years of life through activities as easy as a half-hour’s stroll each day, new research shows. The nearly five-year-long Canadian study found that stroke survivors who walked or gardened at least three to four hours a week (about 30 minutes a day), cycled… read on > read on >
When a suspicious skin lesion sends you scurrying to a dermatologist, asking for a full-body skin check could save your life. Dermatologists are twice as likely to find skin cancer with a full-body check, a new study reveals. More than half of the skin cancers discovered were not in the location the patient was concerned… read on > read on >
Golf after total knee replacement is apparently par for the course. Researchers say most golfers can return to the links within five months of surgery and play as well — or as poorly — as they did before. “A lot of patients come to the office wondering when they’re going to be able to play… read on > read on >
An experimental gel has shown early promise in treating the most common form of skin cancer — hinting at a potential alternative to surgery in the future. Researchers tested the gel in 30 patients with basal cell carcinoma (BCC), a skin cancer diagnosed in more than 3 million Americans each year. The tumors rarely spread… read on > read on >
Better health and self-image might just be a samba or some funky moves away. That’s true for postmenopausal women who, a new study says, can dance their way to better physical and emotional health. “In addition to the positive effects on physical, metabolic and mental health aspects, dance promotes a moment of leisure, fun, socialization,… read on > read on >
WEDNESDAY, Aug. 4, 2021 (HealthDay News) – If you’re like many people, your waistline has expanded during the pandemic. “The world shut down,” said Heather Tressler, a registered dietitian at the Penn State Celiac Clinic at Penn State Health’s Milton S. Hershey Medical Center. “Maybe you didn’t change what you ate, but you became less… read on > read on >
Seniors, it may be easier than you think to undo the damage of decades of bad eating and precious little exercise. New research shows that cutting just 250 calories a day and exercising moderately could lead to not only weight loss but improved vascular health in older obese adults. These lifestyle changes may help offset… read on > read on >
Kids may be able to swim their way to a deeper vocabulary. That’s the takeaway from a study in which researchers taught 48 kids ages 6 to 12 a few new words before they swam, did CrossFit-type exercises or coloring. The swimmers did 13% better in follow up tests of the new words — an… read on > read on >
Sun protection is essential as you enjoy the outdoors this summer, a skin expert stresses. “Skin cancer is the most common cancer in humans so it’s important that we do what we can to protect ourselves,” Dr. Ida Orengo, a professor of dermatology at Baylor College of Medicine in Houston, said in a school news… read on > read on >
Having a genetic heart condition often means the end of sports for young athletes, but new research could be a game changer. A 20-year study by the Mayo Clinic in Rochester, Minn., suggests that for kids with most genetic heart conditions, the risks of playing sports can be managed through a shared decision-making process. The… read on > read on >
