Your teens’ route to a healthy or unhealthy weight may be in their hands — literally. New research out of South Korea shows that teens who spend too much time on their smartphones are also more prone to eating habits that increase their odds for obesity. One nutritionist who helps treat obesity in the young… read on > read on >
All Do It Herself:
New Disabilities Plague Half of COVID Survivors After Hospital Discharge
People hospitalized for COVID-19 are often discharged in much worse shape than before their illness — underscoring the value of preventing severe cases with vaccination. In a new study, researchers found that during the pandemic’s early months, almost half of COVID-19 patients discharged from their health system had some degree of “functional decline.” That’s a… read on > read on >
Summer Water Fun Can Bring Drowning Risks: Stay Safe
As you seek to cool down in a pool or at the beach this summer, always keep water safety for yourself and others in mind, an expert urges. “With children, I always recommend starting swim lessons at an early age and having parents put on floaties or life vests on their children when near any… read on > read on >
Tennis Star Naomi Osaka’s ‘Time Out’ Highlights Common, Crippling Mental Health Issue
On Tuesday, tennis star Naomi Osaka announced her withdrawal from the French Open. The reason: An ongoing battle with depression and anxiety. As the world’s No. 2 woman’s tennis player and a four-time Grand Slam tournament winner at the age of just 23, many fans may have been taken aback that someone so young and… read on > read on >
Tai Chi Equal to ‘Regular’ Exercise in Trimming Your Tummy
Could exercise that uses slow movements and breathing, like tai chi, do as much for trimming belly fat in older adults as aerobic exercise? It might. A new study found that individuals aged 50 and up who practiced tai chi for 12 weeks lost about as much waist circumference as older adults who did conventional… read on > read on >
Summer Safety Tips for the Great Outdoors
As you head into the great outdoors this summer, keep safety in mind, an expert says. Drowning is one of summer’s risks. It only takes a few seconds and can happen without an obvious struggle, according to Dr. Seth Hawkins, a wilderness medicine expert and assistant professor of emergency medicine at Wake Forest Baptist Health… read on > read on >
Boaters and Drivers, Stay Alcohol-Free This Memorial Day Weekend
It’s the first holiday since the pandemic began where Americans can mingle without masks if they are fully vaccinated, so celebrations are in order. But folks still need to avoid alcohol if they’re driving or boating over the Memorial Day weekend. “This Memorial Day weekend, as we honor our nation’s heroes who sacrificed their lives… read on > read on >
Many Americans Confused About Sunscreens: Poll
Think you know all you need to know about slathering on the sunscreen this summer? Maybe you don’t. As the Memorial Day weekend begins, many Americans are confused about the proper application of sunscreen and about its sun protection factor (SPF), the American Academy of Dermatology (AAD) says. A recent academy poll of 1,000 U.S.… read on > read on >
Amazon Tribe Could Hold Key to Health of Aging Brains
A native South American population that lives a pre-industrial lifestyle may have a slower rate of brain aging than the typical Westerner, a new study finds. The study focused on the Tsimane population, whose roughly 16,000 members dwell in a remote part of the Bolivian Amazon. They live by farming, hunting, gathering and fishing —… read on > read on >
Lost Weight? One Factor Can Keep It From Returning
Losing weight is hard, and keeping it off can be even harder. Now, a new study suggests that sitting less might make all the difference. People who maintained their weight loss spent about three hours less each day sitting than did folks who were obese and stayed that way. “That’s a quite a difference,” said… read on > read on >