Women who try to hold their pee during the day might want to rethink that strategy. It’s time to “get up and go,” according to the Urology Care Foundation, which is encouraging women to be proactive about their urological health. That, of course, means get up and go to the bathroom if you need to.… read on > read on >
All Do It Herself:
On Father’s Day, Give Dad Tips to Keep Healthy
Men tend to put their health care last, but Penn State Health offers some tips this Father’s Day for ensuring guys stay healthy in the future. “Men tend to take care of their cars more frequently than they do themselves. But when men wait to see the doctor once their ‘check engine’ light comes on,… read on > read on >
Many ‘High-Risk’ Americans Unconcerned About Skin Cancer: Poll
It’s long been known the sun’s rays can cause skin cancer. But a new poll shows that only about 30% of American adults say they’re concerned about developing skin cancer — even though nearly 70% have at least one risk factor for the disease. The American Academy of Dermatology’s survey found that 49% of respondents… read on > read on >
How Secure Is Your Health or Fitness App?
Your health and fitness apps may have privacy issues that put your personal information at risk, researchers warn. “This analysis found serious problems with privacy and inconsistent privacy practices in mHealth [mobile health] apps. Clinicians should be aware of these and articulate them to patients when determining the benefits and risks,” lead study author Muhammad… read on > read on >
Child Drownings in U.S. Pools, Spas Are on the Rise
Pool and spa drowning deaths among U.S. children are spiking upwards, and restrictions related to the COVID pandemic may also mean that fewer kids are getting the swimming lessons that might keep them safe, the Consumer Product Safety Commission warns. On average, there were about 400 reported pool/spa drowning deaths among children younger than age… read on > read on >
Your Teen’s Smartphone Could Be Key to Unhealthy Weight
Your teens’ route to a healthy or unhealthy weight may be in their hands — literally. New research out of South Korea shows that teens who spend too much time on their smartphones are also more prone to eating habits that increase their odds for obesity. One nutritionist who helps treat obesity in the young… read on > read on >
New Disabilities Plague Half of COVID Survivors After Hospital Discharge
People hospitalized for COVID-19 are often discharged in much worse shape than before their illness — underscoring the value of preventing severe cases with vaccination. In a new study, researchers found that during the pandemic’s early months, almost half of COVID-19 patients discharged from their health system had some degree of “functional decline.” That’s a… read on > read on >
Summer Water Fun Can Bring Drowning Risks: Stay Safe
As you seek to cool down in a pool or at the beach this summer, always keep water safety for yourself and others in mind, an expert urges. “With children, I always recommend starting swim lessons at an early age and having parents put on floaties or life vests on their children when near any… read on > read on >
Tennis Star Naomi Osaka’s ‘Time Out’ Highlights Common, Crippling Mental Health Issue
On Tuesday, tennis star Naomi Osaka announced her withdrawal from the French Open. The reason: An ongoing battle with depression and anxiety. As the world’s No. 2 woman’s tennis player and a four-time Grand Slam tournament winner at the age of just 23, many fans may have been taken aback that someone so young and… read on > read on >
Tai Chi Equal to ‘Regular’ Exercise in Trimming Your Tummy
Could exercise that uses slow movements and breathing, like tai chi, do as much for trimming belly fat in older adults as aerobic exercise? It might. A new study found that individuals aged 50 and up who practiced tai chi for 12 weeks lost about as much waist circumference as older adults who did conventional… read on > read on >