Losing weight is hard, and keeping it off can be even harder. Now, a new study suggests that sitting less might make all the difference. People who maintained their weight loss spent about three hours less each day sitting than did folks who were obese and stayed that way. “That’s a quite a difference,” said… read on > read on >
If you are a heart patient, could climbing the stairs be a good workout alternative to the gym, particularly during a pandemic? It looks that way, two new studies show. Researchers noted that less than a quarter of heart patients stick to exercise regimens and that common reasons for not doing so include lack of… read on > read on >
For people worried about developing dementia due to their family history, a preliminary study offers some good news: A healthy lifestyle might curb your risk. Researchers found that older adults with healthy habits had a lower risk of developing dementia, versus the less health-conscious — even if a parent or sibling had suffered from the… read on > read on >
Women who develop diabetes in pregnancy don’t tend to make healthy diet or exercise changes to help fight it, a new study finds. That could have dire consequences: Gestational (pregnancy-related) diabetes raises the risks of high blood pressure in mothers, larger babies, cesarean delivery, low blood sugar in newborns, and development of chronic diabetes later… read on > read on >
There’s good news and bad on rates of head injuries among America’s bike-riding public: Rates for these injuries have sharply declined among kids but barely budged among the growing number of adult bike riders. Between 2009 and 2018, increasing helmet use, construction of dedicated bike lanes in cities and other safety interventions have greatly reduced… read on > read on >
In rare cases, people who receive the two-dose Moderna COVID-19 vaccine may experience a red, itchy patch of skin a few days later at the injection site, a new report finds. They shouldn’t panic: This “COVID arm” reaction, although annoying, was short-lived in all cases and was easily treated with topical steroid creams, according to… read on > read on >
Heart complications are rare among college athletes who have had COVID-19, according to a small study. “Our findings may offer reassurance to high school athletes, coaches and parents where resources for testing can be limited,” said senior author Dr. Ranjit Philip, assistant professor in pediatric cardiology at the University of Tennessee Health Science Center, in… read on > read on >
Young Black American women have high rates of lifestyle-related risk factors for heart disease, a new study indicates. The findings show the need to help them adopt healthy eating and physical activity habits, as well as make it easier for them to access health care, the researchers said. “Young people should be the healthiest members… read on > read on >
The weight-loss drug Saxenda can keep extra pounds off — but combining it with exercise brings a bigger payoff, a new clinical trial finds. The study found that some longstanding advice is valid: Prescription weight-loss drugs work best when used along with — and not in place of — lifestyle changes. Saxenda (liraglutide) is a… read on > read on >
Peloton said Wednesday it is recalling its Tread and Tread+ exercise machines, just weeks after the U.S. Consumer Product Safety Commission (CPSC) warned that one child’s death and dozens of injuries have been linked to the treadmills. In a company statement, Peloton CEO John Foley acknowledged the company had been wrong to initially fight the… read on > read on >
