Pregnant women hear a lot of “Do this” and “Don’t do that” advice about what is safe to eat. But one recommendation that’s particularly important involves seafood: During pregnancy, women need to eat enough seafood to gain the health benefits, but not so much to raise the risk of some significant consequences. They also need… read on > read on >
All Food:
Your Weight Could Alter Vitamin D’s Effect on Health
Vitamin D is widely promoted for better health, but if you’re overweight, you might not reap the benefits. In a new study, researchers found a 30% to 40% reduction in cancer, cancer deaths and autoimmune diseases among people with a lower body mass index (BMI) who took vitamin D supplements, but only a small benefit… read on >
U.S. Proposes to Make COVID Shot Annual, Much Like Flu Shot
The U.S. Food and Drug Administration on Monday asked its vaccine advisory panel to weigh a proposal to turn COVID vaccines into an annual shot for most Americans. Such a move would simplify future vaccination efforts, a critical point given the fact that efforts to get people to get COVID booster shots have fallen far… read on > read on >
Why Midlife Can Bring Risk of New Eating Disorders
Most people think of eating disorders such as anorexia or bulimia as afflictions of teenagers, but a new study finds that older women are also vulnerable to developing them, especially around menopause. The main driver of eating disorders in older women? Body dissatisfaction, the researchers found. When researchers looked at eating disorder symptoms among 36… read on > read on >
Abbott Labs Confirms Justice Department Probe Following Infant Formula Crisis
MONDAY, Jan. 23, 2023 (HealthDay News) – Trouble continues for Abbott Laboratories, which shut down an infant formula plant last year amid reported illnesses. The U.S. Department of Justice is now investigating the company, though Abbott did not say specifically what the investigation is covering, NBC News reported. “DOJ has informed us of its investigation… read on > read on >
In States Where Recreational Marijuana Legalized, Less Demand for Prescription Codeine
New research suggests that there’s one potential way to reduce demand for prescription codeine: legalizing recreational cannabis. Exactly what brought scientists to that conclusion? States that legalized cannabis use saw a significant reduction in pharmacy-based distribution of codeine, an opioid with a high potential for misuse. “A reduction in the misuse of opioids can save… read on > read on >
Want to Lose Weight? Here Are the Best Exercises to Shed Pounds
When it comes to picking the best exercise to lose weight, there is no one right answer. That’s because the right answer is variety, mixing and matching types of exercise to keep the body guessing and improving. “The body adapts to the demands we put on it,” said Dr. Russell Camhi, who works in primary… read on > read on >
Be Realistic: It’s Key to Achieving Those New Year’s Resolutions
The key to keeping those New Year’s resolutions from fading out by February: Make sure you’ve set achievable goals. Resolutions are often lifestyle changes and those are best managed when the goal is something attainable, according to an expert at Baylor College of Medicine in Houston. “Resolutions and lifestyle changes are very similar. When we… read on > read on >
New USDA Rules Ramp Up Oversight of Organic Food
FRIDAY, Jan. 20, 2023 (HealthDay News) – Organic food will soon have to comply with stricter labeling rules under new requirements announced Thursday by the U.S. Department of Agriculture (USDA). In what the Organic Trade Organization (OTA) called the biggest change since the USDA’s organic program was first founded in 1990, the new requirements include… read on > read on >
Gut Microbiome May Play Role in Irritable Bowel Syndrome
Researchers believe they have found a link between lower bacterial diversity in the intestine’s microbiome and irritable bowel syndrome (IBS). Normally, “more than 10,000 species of microorganism live in the human intestine,” noted study co-author Dr. Jung Ok Shim, a professor of pediatric gastroenterology, hepatology, and nutrition at Korea University College of Medicine in Seoul.… read on > read on >