Breastfeeding helps women shed those extra pounds of “pregnancy weight,” a new study finds, and the effect is even more pronounced for moms who were overweight before their pregnancy. Among women who exclusively breastfed their baby during its first year, women who were normal weight prior to pregnancy lost weight, but still retained about three…  read on >  read on >

Good sleep is important for the health of overweight men and women, a new study shows. Heavy-set people who stay awake too late tend to have a higher risk of metabolic syndrome — a cluster of conditions that increase the risk of heart disease, diabetes, stroke and other chronic health problems. “Our research shows that…  read on >  read on >

Tiny turtles are the cause of a outbreak of 51 cases of salmonella in 21 states, the U.S. Centers for Disease Control and Prevention announced Friday. In almost half of cases, the illness has been so severe as to require hospitalization, although no deaths have been reported. Babies and young kids are most often the…  read on >  read on >