How should a person eat in middle age to protect their health as they grow older? One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers reported in the journal Nature Medicine. People whose dietary pattern more closely stuck to the Alternative Healthy…  read on >  read on >

A rare red meat allergy, usually linked to a bite from the lone star tick, may also be caused by other tick species found in different parts of the U.S., a new report shows. “Alpha-gal syndrome is relatively rare, but those who have it can have a full-on anaphylactic shock,” Douglas Norris, a professor of…  read on >  read on >

Nestle USA is recalling some frozen meals due to the possible presence of wood-like material, which could cause choking. The recall affects certain Lean Cuisine and Stouffer’s products with best-before dates from September 2025 to April 2026.  The recalled items include: Lean Cuisine Butternut Squash Ravioli Lean Cuisine Spinach Artichoke Ravioli Lean Cuisine Lemon Garlic…  read on >  read on >

Lowering the volume on earbuds or wearing earplugs in noisy environments is known to reduce a person’s risk of tinnitus. Now, new research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and persistent buzzing that can drive folks to distraction. Simple dietary changes appear…  read on >  read on >