Eating a rainbow of fruits and vegetables is common advice, but many Americans eat few of these nutrient powerhouses, according to a new study. This includes adults with chronic kidney disease (CKD) who are less likely to eat fruits and veggies than similar people without the disease, said researchers from the University of Virginia (UVA)… read on > read on >
Researchers have long suspected that humans evolved to tolerate dairy products in order to reap their health benefits. Now a new study refutes that idea. Around one-third of the world’s population possesses a gut enzyme that allows them to digest lactose, a sugar in milk. Those lucky individuals — mostly of European heritage — can… read on > read on >
They are called “forever chemicals” because they linger in the human body and can contribute to the risk of everything from cancer to childhood obesity. Now, new research on per- and polyfluoroalkyl substances (PFAS) finds they also exact a huge financial toll, costing the U.S. health system billions every year. “Our findings add to the… read on > read on >
Intermittent fasting might help people with type 2 diabetes better control their blood sugar levels, a new study has found. People with diabetes who restricted their eating to within a daily 10-hour window wound up with blood sugar levels in the normal range for about three hours longer than when they ate whenever they pleased,… read on > read on >
About 30% of adults around the world have a buildup of fat in the liver, a condition called nonalcoholic fatty liver disease. Now an international team of researchers has linked that condition to a heightened risk of heart failure. NAFLD, as it is called for short, is increasing rapidly because of rising rates of overweight… read on > read on >
People who have weight loss surgery often see improvements in type 2 diabetes and other diseases, but these surgeries and the lifestyle changes they require can also have spillover effects on other aspects of life, including relationships. Compared to the general U.S. population, folks who have weight loss surgery are more than twice as likely… read on > read on >
When weather gets hot and people start jumping into a pool, lake or ocean, cases of swimmer’s ear are likely to climb, but one expert says there are steps you can take to avoid the painful condition. The best prevention is a simple one: avoid getting water in your ears, said Dr. Hongzhao Ji, an… read on > read on >
Tiny turtles are the cause of a multistate outbreak of salmonella that has led to five hospitalizations, the U.S. Centers for Disease Control and Prevention said Thursday. The agency has linked an outbreak that has infected at least 15 people in 11 states to turtles that are less than 4 inches long. Most of the… read on > read on >
It may sound bananas, but new research shows eating this potassium-rich food can improve heart health. Avocados and salmon also are high in potassium, helping counteract the negative effects of salt in the diet and lowering blood pressure, researchers said. Other potassium-rich foods include a variety of vegetables, fruits, nuts, beans, dairy products and fish.… read on > read on >
