The earlier a woman is diagnosed with diabetes, the sooner she may enter menopause, new research shows. Rates of diabetes have grown steadily, so researchers wanted to understand the long-term implications of premenopausal diabetes on women’s reproductive health. Their study of more than 11,000 women found that being diagnosed with type 1 diabetes before age…  read on >  read on >

Fish has been dubbed “brain food,” and a new study suggests that may really be true for middle-aged adults. Researchers found that among more than 2,000 middle-aged people, those with higher blood levels of omega-3 fatty acids performed better on tests of certain thinking skills. They also had thicker tissue in a brain area related…  read on >  read on >

Your fondness for midnight snacks has caused you to pack on the pounds over the years, and now researchers have a better understanding of why. While late-night eating has long been linked with an increased risk for obesity, researchers weren’t sure exactly how it caused weight gain until now. “When meals are delayed by four…  read on >  read on >

“Time-restricted” eating is a popular way to lose weight, and a new study suggests it can offer shift-workers a way to eat more healthfully. Time-restricted eating is a form of intermittent fasting, where people limit themselves to eating within a certain time window each day. Outside of that window, they swear off everything other than…  read on >  read on >

While certain minority groups are more likely to be diagnosed with dementia than their white counterparts, they may also be less likely to be eligible for new disease-slowing treatments, a new study finds. Cognitive, or mental, impairment in Black, Hispanic and Asian patients is more likely to be caused by forms of dementia unrelated to…  read on >  read on >

More than 160,000 people around the world have cystic fibrosis, and supplementing with vitamins C and E could help reduce the damaging inflammation in their lungs, according to new research. “Cystic fibrosis is a genetic disease that is associated with increased inflammation, and like many inflammatory diseases, it comes with a large amount of oxidative…  read on >  read on >