Toss out your salt shaker if you want to lower your risk of heart disease, a new study suggests. Even if you already follow a low-salt diet, sprinkling salt on your food can raise your risk for heart disease, heart failure and plaque in cardiac arteries, researchers report. “Compared with people who always added salt… read on > read on >
Americans are eating more whole grains than ever before — but it’s still not enough. Moreover, not everyone agrees on what whole grains actually are, according to a new study that found competing definitions. The increase in whole grain intake over the past two decades is either 39.5% or 61.5%, according to researchers from the… read on > read on >
Kids who are overweight or obese often struggle with school work, and now new research provides clues on how excess weight may harm the developing brain. “The main takeaway is to raise awareness about brain health consequences of obesity besides physical health consequences, especially since obesity rates are very high and continue to rise,” said… read on > read on >
Parents whose toddlers use certain Green Sprouts bottles or cups need to discard them immediately because of a risk of lead exposure, the U.S. Consumer Product Safety Commission (CPSC) warns. When the base of the cups come apart, it exposes a solder dot that contains lead, according to a CPSC news release. “Lead is toxic… read on > read on >
Eating more berries and drinking tea may help slow mental decline as you age, new research suggests. In a study of more than 900 adults, researchers found that foods like these — containing antioxidant flavonols — delivered brain benefits to older adults. Flavonols are found in fruits like berries, green leafy vegetables, tea and wine.… read on > read on >
MONDAY, Nov. 28, 2022 Intermittent fasting — limiting eating to a small part of the day — is very popular these days. But that doesn’t mean it’s healthy. A new study published online in the Journal of the Academy of Nutrition and Dietetics suggests that people who skipped meals, fasted or ate their meals too… read on > read on >
SATURDAY, Nov. 26, 2022 (HealthDay News) – It’s possible to have a joy-filled holiday season while keeping allergies and asthma in check. Being aware of triggers is a key, according to the American College of Allergy, Asthma and Immunology (ACAAI). “While the holidays bring much joy, some of the good times can be derailed by… read on > read on >
Bottled vitamins might seem a convenient way to get all the important nutrients, but the best delivery method is still just eating actual healthy food. “We have plenty of studies showing that when we look at food as the bioavailable source of certain nutrients of vitamins and minerals, they tend to be one of the… read on > read on >
On top of their other health hazards, electronic cigarettes may help rot your teeth, a new study suggests. Vaping appears to promote cavities, which can result in tooth loss if not treated quickly, experts say. “If you are vaping, be aware that there are potentially some detrimental oral health effects,” said lead researcher Dr. Karina… read on > read on >
People with one form of the genetic blood disorder hemophilia now have a one-time treatment with a $3.5 million price tag. The U.S. Food and Drug Administration approved the new gene therapy Hemgenix on Nov. 22. Soon after, drugmaker CSL Behring revealed its cost. The company said its drug would ultimately reduce health care costs… read on > read on >
