Seniors, it may be easier than you think to undo the damage of decades of bad eating and precious little exercise. New research shows that cutting just 250 calories a day and exercising moderately could lead to not only weight loss but improved vascular health in older obese adults. These lifestyle changes may help offset… read on > read on >
All Food:
McCormick Recalls Seasonings Over Salmonella Risk
McCormick & Co. on Wednesday announced the recall of several of its popular seasonings because of potential salmonella contamination. Included in the recall are McCormick Perfect Pinch Italian Seasoning, McCormick Culinary Italian Seasoning and Frank’s RedHot Buffalo Ranch Seasoning. The products were shipped between June 20 and July 21 to more than 30 U.S. states… read on > read on >
Want to Avoid Dementia? Add Some Color to Your Plate
Something as simple as having a glass of orange juice in the morning or an apple at lunch could be one of the keys to protecting your brain health. People who consumed just a half serving a day of foods high in a naturally occurring compound called flavonoids had a 20% lower risk of mental… read on > read on >
FDA Panel Advisor Who Panned New Alzheimer’s Drug Speaks Out
An outside advisor to the U.S. Food and Drug Administration’s review of the controversial Alzheimer’s drug Aduhelm is now speaking out, arguing that the approval was based on dodgy science and involved questionable collaboration between regulators and the drug’s maker. “I’m not surprised at the controversy because I think it’s a horrible decision. I think… read on > read on >
Vitamin D May Lower Black Women’s Odds for COVID-19
Unlocking a clue to why Black women might be more susceptible to COVID-19, a new study shows that low levels of vitamin D may increase their risk of infection. That doesn’t mean that people should rely on vitamin D supplements to protect themselves against COVID-19, however, because vaccines are the only proven protection against the… read on > read on >
High Blood Pressure: Which Drug Works Best for You?
Two long used types of blood pressure drugs are equally effective, but the less popular one seems to have fewer side effects, according to a large “real-world” study. The two classes of medication are both recommended as “first-line” treatments for high blood pressure: angiotensin-converting enzyme (ACE) inhibitors and angiotensin receptor blockers (ARBs). ACE inhibitors have… read on > read on >
Mom’s Weight-Loss Surgery Lowers Many Pregnancy Complications, Raises Others
Weight-loss surgery can be a double-edged sword for obese women who want to shed pounds before becoming pregnant: New research shows it lowers the risk of some complications, but it may increase the risk of others. Investigators followed more than 20,000 women in California who became pregnant between 2007 and 2018. Of those, 9.3% had… read on > read on >
Kids With Autism Have Unique Gut ‘Microbiomes’
Children with autism differ socially and developmentally from their typically developing peers. Now, researchers say there are also differences in their array of healthy gut bacteria or “microbiome.” The findings may lead to earlier treatment for kids with an autism spectrum disorder, suggested the authors of a new small study. The gut microbiome can vary… read on > read on >
Simple Step Gets More School Kids Eating Their Veggies
Give kids just a little more time if you want them to eat better. New research suggests that longer school lunch breaks could boost their intake of fruits and veggies. “It makes sense that you might eat the part of the meal you look forward to first, and if there’s enough time left you might… read on > read on >
Kids Still Dying From Accidental Exposure to Fentanyl Pain Patches
Accidental exposure to fentanyl pain patches is putting children’s lives at risk, the U.S. Food and Drug Administration warns. Fentanyl is a powerful opioid pain reliever; so powerful that fentanyl patches are typically only prescribed to patients who require round-the-clock, long-term pain relief, such as cancer patients. They’re generally replaced every three days. Kids can… read on > read on >