It’s no secret that excess weight is bad for the heart. But a new study suggests that obese people who lose a substantial amount of weight may reverse the related cardiovascular risks. Researchers found the odds for high blood pressure and elevated cholesterol were similar in formerly obese Americans who were now at a healthy… read on > read on >
All Food:
New Hope for IBD Patients
A drug previously approved for multiple sclerosis also can treat inflammatory bowel disease in some patients, a new clinical trial reports. The medication, ozanimod (Zeposia), proved effective in helping patients with ulcerative colitis, sending many into full remission, according to results being published Sept. 30 in the New England Journal of Medicine. Ulcerative colitis is… read on > read on >
MIND Diet May Guard Against Alzheimer’s
WEDNESDAY, Sept. 29, 2021 (HealthDay News) – – The MIND diet may help older people ward off Alzheimer’s disease, a new study finds. Developed by the late Martha Clare Morris, who was a Rush University nutritional epidemiologist, and her colleagues, the MIND diet is a hybrid of the Mediterranean and DASH diets. People in the… read on > read on >
Low-Dose Aspirin Guards Against Preeclampsia: Task Force
Pregnant women at risk for a serious high blood pressure disorder called preeclampsia should take low-dose aspirin after their first trimester, according to the U.S. Preventive Services Task Force (USPSTF). The recommendation, announced Sept. 28, updates and is consistent with the task force’s 2014 stance. Marked by a sudden spike in blood pressure, protein in… read on > read on >
Osteoporosis Drug May Keep Type 2 Diabetes at Bay
A drug widely used to treat osteoporosis might reduce the risk of type 2 diabetes, a new study suggests. Taking the drug alendronate (Fosamax) for at least eight years could potentially reduce a person’s risk of type 2 diabetes by more than half, compared to people never prescribed the drug, according to findings presented Sunday… read on > read on >
Fruits, Veggies a Recipe for Mental Well-Being in Kids
Teens who eat lots of fruits and vegetables are likely to enjoy better mental health. That’s the key takeaway from a new study that also tied a nutritious breakfast and lunch to emotional well-being in kids of all ages. “This study provides the first insights into how fruit and vegetable intake affects children’s mental health… read on > read on >
Weight Loss Surgery a Good Option for Severely Obese Kids: Study
Severely obese children who are unable to slim down should be eligible for weight loss surgery, a new study suggests. The gastric sleeve procedure is safe and effective long-term, said a research team that followed participants as young as 5 for a decade. “Lack of long-term data and some pediatricians’ fears that bariatric [weight loss]… read on > read on >
Strength Training Is No Slouch for Shedding Pounds
Strength training can help you lose weight, Australian researchers report. Their new study reports you can lose a percentage of body fat through strength training alone that is similar to weight loss through cardio or aerobics. “A lot of people think that if you want to lose weight, you need to go out and run,”… read on > read on >
Delay in Graphic Warning Labels on Cigarettes Cost Lives: Study
A specimen cup full of bloody urine. Decaying feet that sport blackened, rotting toes — some already amputated. A pale boy with dark circles under his eyes, drawing breath through an oxygen mask. Around 179,000 deaths in the United States might have been prevented over the past decade if smokers had been forced to confront… read on > read on >
Intermittent Fasting Can Cut Your Risk of Diabetes, Heart Disease
In terms of healthy eating, timing is everything. That’s the word from researchers who claim the time of day that you eat may be just as important for your health as what you eat. Having your meals in a consistent window of 8 to 10 hours may help prevent and manage chronic diseases such as… read on > read on >