It’s no secret that excess weight is bad for the heart. But a new study suggests that obese people who lose a substantial amount of weight may reverse the related cardiovascular risks. Researchers found the odds for high blood pressure and elevated cholesterol were similar in formerly obese Americans who were now at a healthy…  read on >  read on >

A drug previously approved for multiple sclerosis also can treat inflammatory bowel disease in some patients, a new clinical trial reports. The medication, ozanimod (Zeposia), proved effective in helping patients with ulcerative colitis, sending many into full remission, according to results being published Sept. 30 in the New England Journal of Medicine. Ulcerative colitis is…  read on >  read on >

WEDNESDAY, Sept. 29, 2021 (HealthDay News) – – The MIND diet may help older people ward off Alzheimer’s disease, a new study finds. Developed by the late Martha Clare Morris, who was a Rush University nutritional epidemiologist, and her colleagues, the MIND diet is a hybrid of the Mediterranean and DASH diets. People in the…  read on >  read on >

Pregnant women at risk for a serious high blood pressure disorder called preeclampsia should take low-dose aspirin after their first trimester, according to the U.S. Preventive Services Task Force (USPSTF). The recommendation, announced Sept. 28, updates and is consistent with the task force’s 2014 stance. Marked by a sudden spike in blood pressure, protein in…  read on >  read on >

A drug widely used to treat osteoporosis might reduce the risk of type 2 diabetes, a new study suggests. Taking the drug alendronate (Fosamax) for at least eight years could potentially reduce a person’s risk of type 2 diabetes by more than half, compared to people never prescribed the drug, according to findings presented Sunday…  read on >  read on >

Teens who eat lots of fruits and vegetables are likely to enjoy better mental health. That’s the key takeaway from a new study that also tied a nutritious breakfast and lunch to emotional well-being in kids of all ages. “This study provides the first insights into how fruit and vegetable intake affects children’s mental health…  read on >  read on >

Strength training can help you lose weight, Australian researchers report. Their new study reports you can lose a percentage of body fat through strength training alone that is similar to weight loss through cardio or aerobics. “A lot of people think that if you want to lose weight, you need to go out and run,”…  read on >  read on >