Folks who switch to artificial sweeteners in drinks and food may be drawn to other types of unhealthy fare — bringing down the quality of their overall diet, new research suggests. The study, published recently in the American Journal of Clinical Nutrition, tracked the diets of almost 164,000 people averaging 53 years of age, about…  read on >  read on >

People with diabetes who are taking GLP-1 meds such as Ozempic or Mounjaro may be getting an added bonus: Reductions in their odds for a dangerous blood clot, new research finds. The study found that folks with diabetes who were using the drugs lowered their odds for a form of clot called venous thromboembolism (VTE)…  read on >  read on >

It has happened to everyone during the holidays: Unable to resist the treats and feasts of the season, you overindulge and your gut revolts. Luckily, one expert has some solid guidance on how to navigate the culinary temptations that come with the festivities. Eating too much holiday fare can disrupt the digestive system, leading to…  read on >  read on >