Fish oil supplements are often touted as good for your heart health, but a new study finds they may also help fight depression. “Using a combination of laboratory and patient research, our study has provided exciting new insight into how omega-3 fatty acids bring about anti-inflammatory effects that improve depression,” said lead author Alessandra Borsini,…  read on >  read on >

The coronavirus pandemic has had an unexpected side effect — a wave of bad reactions to alcohol-based hand sanitizers. Vapors from the products can cause headache, nausea and dizziness, according to the U.S. Food and Drug Administration, which advises consumers to use the products in well-ventilated areas. “We have received increasing reports of these side…  read on >  read on >

More and more Americans are seeking out healthier, greener and more ethical alternatives to meat, but are plant-based alternatives like the Impossible Burger and Beyond Meat truly nutritious substitutes? The answer is yes, according to new research funded by the U.S. National Institutes of Health. It found the imitation meats to be a good source…  read on >  read on >

The U.S. fast-food industry has boosted spending on ads targeting kids, especially Black and Hispanic youth, new research shows. For the study, the researchers analyzed data on ad spending and TV ad exposure for 274 fast-food restaurants and found that annual spending hit $5 billion in 2019, up more than $400 million between 2012 and…  read on >  read on >

A new research review offers good news for migraine sufferers: There are more pain-relieving options than ever. In an analysis of over 100 published studies, researchers found that several drug classes showed good evidence they ease the pain of a migraine-in-progress. Some of those medications have only become available in the past few years, opening…  read on >  read on >

Intermittent fasting diets are all the rage, but new clinical trial results indicate they don’t work any better than simple calorie cutting. People who simply cut their daily calories by 25% lost the most weight and fat tissue in three weeks of dieting, compared with two groups following different intermittent fasting regimens, an international team…  read on >  read on >

Certain cholesterol-lowering drugs might speed dementia in some older adults whose memories are starting to fail, a small, preliminary study suggests. The researchers found that of 300 older adults with mildly impaired thinking and memory, those using “lipophilic” statins were more likely to develop dementia over the next eight years. Lipophilic statins include such widely…  read on >  read on >

Children may have an increased risk of obesity if their mothers were exposed to high levels of air pollution during pregnancy, researchers say. In a new study, 123 Hispanic mother-infant pairs were enrolled in an ongoing trial in the Los Angeles region. Before pregnancy, about one-third of the mothers were normal weight, one-third were overweight…  read on >  read on >