A plant-based diet can benefit your heart, but only if you eat certain healthy types of food, researchers say. They tracked the eating behavior and the development of heart disease among more than 2,000 adults in Greece over 10 years, starting in 2002. Compared to those who ate more animal-based foods, men who ate more… read on >
If you are feeling the aches and pains of what you think is the flu, a trendy diet may be the culprit instead, a new study confirms. Researchers took a dive into what’s become known as “keto flu” — the fatigue, headache, nausea and mental fog that some people develop soon after starting a ketogenic… read on >
Kids get more calories from the snacks they eat after sports than they burn while playing, which could add up to thousands of extra calories a year, a new study warns. “So many kids are at games just to get their treat afterwards, which really isn’t helping to develop healthy habits long term,” said senior… read on >
An Ebola drug that’s proven effective against some coronaviruses may also work against the new COVID-19 coronavirus, scientists say. Remdesivir was developed by Gilead Sciences in response to the 2014 West African Ebola virus epidemic. “We know the drug works against different coronaviruses, like MERS [Middle East respiratory syndrome] and SARS [severe acute respiratory syndrome],… read on >
Go ahead and crack that egg. Eating one a day isn’t likely to increase your risk of heart disease, researchers say. The three-decade study showed no association between moderate egg consumption and risk of heart disease. The report — led by a team at Harvard T.H. Chan School of Public Health in Boston — should… read on >
There’s a new, unexpected reason to keep your pearly whites gleaming: avoiding diabetes. New research found that people who regularly brush their teeth three times a day reduce their risk of type 2 diabetes. The study also found that people who have dental disease or a lot of missing teeth have a higher risk of… read on >
Opioid use in Florida fell after a law that restricted opioid prescriptions for acute pain was introduced in 2018, researchers report. Under the law, opioid prescriptions for acute pain are limited to a three-day supply (with certain exceptions), and physicians and pharmacists must use the state’s prescription drug monitoring database to review a patient’s prescription… read on >
In a sign that suggests America’s obesity epidemic is far from under control, a new government report shows that more than 40% of people in the United States are obese. And almost 1 in 10 is severely obese, the researchers added. “Over the time period from 1999 to 2018, the obesity prevalence increased about 12%… read on >
Given a choice, seagulls prefer food that’s been handled by humans, a new British study finds. This suggests that the birds may watch you when deciding what to scavenge, according to the researchers. “We wanted to find out if gulls are simply attracted by the sight of food, or if people’s actions can draw gulls’… read on >
Sugar-sweetened drinks can play havoc with your cholesterol and triglyceride levels, which increases your risk for heart disease and stroke, a new study finds. Specifically, drinking more than 12 ounces (1 standard can) of sugary sodas or fruit drinks a day may not bode well for your cardiovascular health, researchers say. “Think before you drink.… read on >
