People with spinal cord injuries can overwork their shoulders as they move about in a wheelchair, and that often leads to chronic shoulder pain. However, a small study suggests that an injection of the patient’s own fat cells can help ease the pain. The injected cells cushion the joint and may repair it, the researchers… read on > read on >
If you can’t stand broccoli, celery or kale, you may be a supertaster, and it just might protect you from COVID-19. Supertasters are folks who are highly sensitive to bitterness. They’re not only less likely to get COVID-19 than people who aren’t so sensitive to sharp, pungent flavors, they’re also less likely to wind up… read on > read on >
It’s consistently rated high among diets for all-around health, and a new report finds the DASH diet is all-around good for your heart, too. The Dietary Approaches to Stop Hypertension (DASH) regimen is designed to lower high blood pressure, but this new research shows that it also reduces inflammation, heart injury and strain. The study… read on > read on >
Too much fat around your heart could increase your risk of heart failure, especially if you’re a woman, researchers warn. They looked at nearly 7,000 45- to 84-year-olds across the United States who had no evidence of heart disease on initial CT scans. Over more than 17 years of followup, nearly 400 developed heart failure.… read on > read on >
Losing weight is hard, and keeping it off can be even harder. Now, a new study suggests that sitting less might make all the difference. People who maintained their weight loss spent about three hours less each day sitting than did folks who were obese and stayed that way. “That’s a quite a difference,” said… read on > read on >
So-called yo-yo dieting may increase a woman’s risk of insomnia, sleep apnea and other sleep problems, a new study suggests. Yo-yo dieting — formally called weight cycling — is defined as losing and regaining 10 pounds or more when not pregnant. The study included more than 500 women in every stage of adult life, including… read on > read on >
Going gluten-free is a trend that touts benefits for the mind and body, but a new study finds no evidence that gluten is bad for your brain. Among nearly 13,500 middle-aged women, researchers found no connection between eating wheat, barley or rye (the sources of gluten) and mental ability. According to the study authors, the… read on > read on >
For people worried about developing dementia due to their family history, a preliminary study offers some good news: A healthy lifestyle might curb your risk. Researchers found that older adults with healthy habits had a lower risk of developing dementia, versus the less health-conscious — even if a parent or sibling had suffered from the… read on > read on >
Colon cancer is on the rise among people under 50, and the million-dollar question is why. Now, new research suggests that certain lifestyle factors, such as eating lots of red meat and heavy alcohol consumption, may play a role in this increase. “The occurrence of colorectal cancer in people less than 50 years of age… read on > read on >
Use of the opioid overdose reversing medication naloxone has declined in the United States during the COVID-19 pandemic, researchers found. The study authors said their findings suggest that people with opioid misuse disorders may be facing a dangerous decrease in access to naloxone. “In March of 2020, we saw a sharp reduction in the average… read on > read on >
