Beware of your fridge, pantry and couch during the coronavirus pandemic. Being cooped up at home with easy access to food can lead to overeating. Couple that with routine housekeeping, working from home, homeschooling your kids and tending to loved ones, and it’s a sure-fire recipe for weight gain, experts at the University of Georgia…  read on >

It’s clear that age and chronic disease make bouts of the pandemic coronavirus more severe — and even deadly — but obesity might also put even younger people at higher risk, a pair of new studies suggest. The researchers suspect that inflammation throughout the body linked to obesity could be a powerful factor in the…  read on >

You’re in lockdown, yet you still have to go grocery shopping, but how do you stay safe and avoid catching the coronavirus? The American Medical Association has some timely tips. When you go to the store: Stay at least six-feet away from other shoppers. Don’t shake hands, hug or have any physical contact. Wipe down…  read on >

Eating a Mediterranean diet that’s high in vegetables, whole grains and fish could reduce your risk of mental decline, two studies from the U.S. National Eye Institute (NEI) suggest. “We do not always pay attention to our diets. We need to explore how nutrition affects the brain and the eye,” lead author Dr. Emily Chew…  read on >

It is safe to donate blood during the coronavirus pandemic? Do cloth face masks offer meaningful protection against COVID-19? These are among the questions Americans are asking, according to the U.S. Food and Drug Administration, and the agency is offering some answers. A number of measures are being taken to protect the nation’s blood supply,…  read on >

Whether she gets it from fruits, beans, grains or vegetables, dietary fiber appears to at least slightly lower a woman’s risk for breast cancer, a comprehensive new review finds. The review covered data from 20 different trials involving millions of women. It found that high levels of total fiber consumption “was associated with an 8%…  read on >

One side effect of the coronavirus pandemic could be long-lasting: U.S. school closures may worsen the child obesity crisis, experts warn. Previous research has shown that kids tend to gain weight when they’re out of school during the summer — especially Hispanic and black youngsters and children who are already overweight. “There could be long-term…  read on >

Even if your takeout dinner was prepared by a cook who has COVID-19, there’s little need to worry about your risk of infection, according to an expert in viruses. “Restaurant kitchens can be one of the safest places in this coronavirus outbreak because they already practice strict hygiene protocols to avoid foodborne illness,” said Paula…  read on >