It’s no yolk: Americans for decades have gotten dietary whiplash from the back-and-forth science on whether eggs are good for them. But a major new study will have many egg-lovers relieved: You can enjoy an egg a day without having to worry about your heart. “Moderate egg intake, which is about one egg per day… read on >
Allowing pharmacists to provide the opioid overdose drug naloxone without a prescription led to a huge increase in dispensing of the lifesaving drug in Ohio. Ohio state lawmakers gave that permission in 2015. Since then, there’s been a 2,328% increase in naloxone dispensing, according to University of Cincinnati researchers. The study also found that counties… read on >
When a child has strep throat, an antibiotic like penicillin usually has them back at school 24 hours later. But a new study warns that strains of bacteria that cause strep throat and “flesh-eating disease” appear close to becoming resistant to penicillin and other antibiotics known as beta-lactams. “If this germ becomes truly resistant to… read on >
Nearly half of all opioid doses and more than a quarter of all opioid prescriptions in the United States come from 1% of health care providers, a new study says. The authors said this suggests that efforts to reduce overuse of prescription opioid painkillers should not focus on strict limits for all doctors but on… read on >
Whether you’re stopping at a casual fast-food place or sitting down to eat in a full-service restaurant, eating out is an easy way to fill up when you’re hungry. But those meals may not deliver much nutritional value, a new study suggests. The researchers found that 70% of fast-food meals consumed in the United States… read on >
Before you throw any leftovers away, heed new research that suggests the choice could hit you right in your pocketbook. It turns out that almost one-third of food in American households goes to waste, costing each household thousands of dollars a year, researchers report. “Our findings are consistent with previous studies, which have shown that… read on >
Escherichia coli (E. coli) is a bacterium that lives in the intestines of healthy people and animals, says Mayo Clinic. A few strains found in contaminated water or food can cause abdominal cramps, bloody diarrhea and vomiting. To help prevent E. coli infection, Mayo Clinic encourages people to: Cook hamburgers until they’re 160 degrees Fahrenheit.… read on >
The Harvard-associated lab that created the “CoolSculpting” process of reducing fat says it’s on the trail of the next advance in nonsurgical slimming. CoolSculpting freezes fat cells by applying an ice-cold gel pad to the skin, causing cells to die off and either be flushed away or absorbed by the body, said lead researcher Dr.… read on >
With the right amount and variety of foods to meet your nutritional needs, a vegetarian diet can be healthy, says the U.S. Department of Agriculture. The USDA provides healthy eating advice for vegetarians: Think about protein. Incorporate beans, nuts or soy products into your diet. Add calcium. Aside from dairy products, there are many other… read on >
Regular nut consumption can lower the risk of heart disease by up to 14 percent, says the American College of Cardiology. Nuts contain heart-healthy fats, protein, vitamins and minerals. The group reminds people that a complete heart-healthy diet should include fruits, vegetables, beans, whole grains, low-fat dairy, fish and nuts. But as one ounce of… read on >
