Many Americans aren’t getting a solid seven hours of sleep a night, putting them at risk for diabetes, heart disease and obesity. But it’s the brain that needs a good night’s sleep the most, according to Dr. Randall Wright, a neurologist at Houston Methodist Hospital. “When you are asleep, your brain catches up on tasks… read on >
Though Thanksgiving dinner is treasured by many Americans, the meal typically isn’t heart-healthy. Including holiday staples such as mashed potatoes and stuffing, the traditional feast is full of fatty, high-cholesterol foods, says the University of Wisconsin-Madison. For a healthier holiday meal, the school suggests: Devote most of your plate to vegetables, such as green beans,… read on >
Downright addictive! read on >
Emergency room visits for high blood pressure surged following last year’s recall of the popular heart drug valsartan, Canadian researchers report. Within the first month of the recall, there was a 55% increase of people coming to Ontario-area emergency departments complaining of high blood pressure, said lead researcher Cynthia Jackevicius. She is a senior scientist… read on >
Sustainable eating practices — knowing where food comes from and how to sustain the sources — helps us plan for now and the future, says the Harvard T.H. Chan School of Public Health. Looking past the supermarket shelf and learning how your food is produced is a first step. The school suggests: Plan your meals… read on >
Label warns higher mortality found in critically ill patients with multidrug-resistant Gram-negative bacterial infections read on >
Many Americans believe they are likely to develop dementia — and they often turn to unproven ways to try to better their odds, a new study suggests. In a survey, researchers found that almost half of Americans in their 50s and 60s believed they were at least “somewhat likely” to develop dementia. Yet few —… read on >
Bad eating habits begin at a young age in American children, a new study finds. Researchers analyzed data from more than 1,200 babies (aged 6 to 11 months) and toddlers (12 to 23 months) between 2011 and 2016. They found that 61% of babies and 98% of toddlers consumed added sugars in their typical daily… read on >
Turkey will be on the dinner table of a great many Americans this month. After buying and thawing your turkey, it’s time to cook it. Before you do, the U.S. Department of Agriculture has advice for keeping you and loved ones safe: Set your oven temperature to 325 degrees Fahrenheit or higher. Place your turkey… read on >
People with peanut allergy must be constantly vigilant to avoid a life-threatening allergic reaction. But researchers report that a new drug injection might offer at least temporary protection against the most severe reactions. Just one shot of an experimental antibody treatment allowed people with severe peanut allergy to eat about one peanut’s worth of peanut… read on >
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