1 in 7 Americans has diabetes, and many don’t even know they have the blood sugar disease, a new report shows. According to the U.S. Centers for Disease Control and Prevention, 14 percent of U.S adults have diabetes — 10 percent know it and more than 4 percent are undiagnosed. “Diabetes remains a chronic health… read on >
All Food:
5 Foods to Always Have in Your Freezer
Shopping at specialty stores and farmers’ markets is great for getting fresh foods, but that’s not always possible, depending on where you live and the season. And sometimes you just don’t have time to get to the store. But the right frozen foods can be the fixings for low-calorie meals and snacks that are nutritious… read on >
Health Tip: Understanding Lactose-Tolerance Testing
A doctor may recommend a lactose-tolerance test if you suspect a problem digesting lactose from dairy products. Symptoms of lactose intolerance may include abdominal pain, bloating, gas and diarrhea. The test involves collecting a series of breath samples exhaled into a collector, or a series of blood samples drawn from your arm. A hydrogen breath… read on >
Health Tip: Help Support Memory With These Foods
Your diet can play a role in brain health, the Academy of Nutrition and Dietetics says. Research has found that foods in a typical Mediterranean diet can lead to better cognitive function, alertness and memory. The academy suggests adding these foods to your diet: Vegetables, including cruciferous varieties such as broccoli, cabbage and dark leafy… read on >
Calorie Counts on Menus May Be Trimming Americans’ Waistlines
With roughly 40 percent of Americans now obese, new research finds that one strategy may be helping Americans stay slim: calorie counts on restaurant menus. Following the passage of the Affordable Care Act of 2010, chain restaurants with 20 or more franchises must now list a meal’s calorie count on their menus and order boards.… read on >
Flooding One of Florence’s Big Dangers
As Florence unleashes her full fury on the Carolinas, residents who stayed put need to know that flooding will be even more dangerous than the high winds of this hurricane. Making landfall near Wrightsville Beach, N.C., around 7 a.m. Friday, the category 1 hurricane was pounding the historic town of New Bern, which sits just… read on >
Coffee May Have Another Perk for Kidney Patients
Could that morning cup of joe bring a health boost to people battling kidney disease? According to new research involving nearly 5,000 people with chronic kidney disease, a hike in daily caffeine intake appeared to lower their odds of an early death. The benefit remained “even after considering other important factors such as age, gender,… read on >
Picky Eating May Mask Larger Issues
Many children are picky eaters, making every meal a challenge. But for some, the problem goes deeper than not liking vegetables or whole-wheat bread. According to a study in the journal Pediatrics, more than one in five kids between the ages of 2 and 6 are considered “selective eaters.” Most of them are moderately picky,… read on >
Folic Acid Won’t Curb Dangerous Pregnancy Complication
High doses of folic acid do not protect pregnant women against a sometimes deadly complication called preeclampsia, a large trial suggests. The finding frustrates the search for an effective way to prevent preeclampsia, or dangerously high blood pressure in pregnancy, in women who are at high risk for it. “We thought we had something that… read on >
Hospitals May Overprescribe Blood Pressure Meds, Study Finds
THURSDAY, Sept. 13, 2018One in seven older veterans are sent home from the hospital with doses of blood pressure medications so high they can leave them feeling dizzy and at risk for falls, a new study finds. Prescribing higher doses of these drugs occurs even though half of the patients had their blood pressure controlled… read on >