The right diet may be the best medicine for easing the painful symptoms of irritable bowel syndrome (IBS), new research shows. In the study, two different eating plans beat standard medications in treating the debilitating symptoms of the gastrointestinal disease. One diet was low in “FODMAPs,” a group of sugars and carbohydrates found in dairy,…  read on >  read on >

Nearly 20% of fresh, frozen and canned fruits and vegetables that Americans eat contain concerning levels of pesticides, a new report finds. Pesticides posed significant risks in popular choices such as strawberries, green beans, bell peppers, blueberries and potatoes, the review from Consumer Reports found. “One food in particular, green beans, had residues of a…  read on >  read on >

Zepbound, one of the wildly popular weight-loss drugs that millions of Americans now take, eased sleep apnea in obese adults in two company trials, drug maker Eli Lilly announced Wednesday. First approved to treat obesity by the U.S. Food and Drug Administration last November, Zepbound’s power was significant: It reduced sleep apnea severity by nearly…  read on >  read on >

Eating healthy can lower the risk of heart disease in breast cancer survivors, a new study has found. Heart disease is a top cause of death in women who’ve survived breast cancer, likely due to the toxic effects of chemo, radiation and targeted cancer therapy on the heart, researchers said. Breast cancer and heart disease…  read on >  read on >

Changes in gut bacteria have been linked to a variety of different diseases, including type 2 diabetes, obesity and inflammatory bowel disease. Now, a new study indicates that gut bacteria also might play a role in a person’s risk of developing heart disease. Certain species of bacteria actively consume cholesterol in the gut, which might…  read on >  read on >

Cancer-linked ‘forever chemicals’ made news this week, with the Biden Administration vowing to cut levels in the nation’s tap water. New research finds that the chemicals, known as PFAS, can also contaminate the seafood Americans eat. No one is advising that consumers avoid fish and shellfish, the study’s authors stressed. However, their findings point to…  read on >  read on >

Oral health might have an impact on heart health, a new study has found. Folks treated for an irregular heart rhythm were more likely to keep a healthy heartbeat if they took steps to manage their gum disease, researchers report. The study involved atrial fibrillation (A-Fib) patients who received catheter ablation, a procedure in which…  read on >  read on >