Obesity may accelerate and amplify the crippling symptoms of rheumatoid arthritis, new research suggests. Conversely, the researchers also found that unexplained weight loss might also signal problems for these patients, because it could mean that they’re at greater risk for disability. “While patients and rheumatologists may be focused mostly on disease activity, we should also… read on >
All Food:
Gardening Isn’t Just for Adults
Still having a hard time getting your kids to eat fruits and veggies? Studies show one solution is to grow your own. Kids get excited as they watch a garden yield fresh foods and are more motivated to eat what they helped grow. It gives kids a good understanding of what it takes to get… read on >
Soda During Pregnancy May Not Help Baby’s Brain
Pregnant women may want to skip all soft drinks while they’re expecting if they want their child’s learning and memory skills to be sharper, new research suggests. The study found that when moms-to-be had more sugar, especially from sugar-sweetened sodas, their children had poorer nonverbal problem-solving abilities and verbal memory. These children also had poorer… read on >
The Paleo Diet: Fad or Not So Fad?
The so-called “Paleo” diet, which cuts out a number of food groups to bring about weight loss, has been around for several years now and at first blush may sound like just another fad. But some recent scientific studies since the diet became popular have found that the regimen that makes up the diet’s requirements… read on >
Heavy Drinking Could Raise Your Gum Disease Risk
People who drink more than the recommended daily limit of alcohol may harbor an unhealthy mix of bacteria in their mouths, a new study suggests. Researchers found that compared with nondrinkers, those who drank relatively heavily had fewer “good” bacteria in their mouths. They were also hosting more “bad” bacteria — including bugs that have… read on >
Could Caffeine During Pregnancy Spur Weight Gain in Kids?
There’s new evidence that even moderate amounts of caffeine consumed by a mom-to-be might affect her child’s weight years later. The overall effect was small — an average of an extra pound by age 8. But children of women who consumed the most caffeine during pregnancy were 66 percent more likely to be slightly overweight,… read on >
Breakfast Fans Gain Less Weight Over Time
Starting each day with breakfast may help you keep the pounds off through the years, a preliminary study finds. The study, of nearly 350 healthy adults, found that those who usually ate breakfast had smaller waistlines and were less likely to be obese, compared to people who usually skipped breakfast. And over the next dozen… read on >
Health Tip: Protect Yourself Against Color Additives
Cosmetics and personal care products may contain color additives that could harm your health, the U.S. Food and Drug Administration says. While personal care products manufactured in the United States are regulated by the FDA, imported products may contain unregulated dyes, the agency says. The FDA advises: Approval of a color additive for one use… read on >
Keep Eating Veggies (and Fruits) for Better Health
Your parents’ advice to eat your vegetables has solid science behind it. Filling half your plate with non-starchy selections, as well as some fruit, provides a high volume of low-calorie food that can tame hunger as it delivers important nutrients. A study done at Cleveland’s Case Western Reserve University School of Medicine provides more good… read on >
Addictive Opioids Still Overprescribed After Surgery: Study
Doctors continue to prescribe far too many opioid painkillers to patients following surgery, a new study indicates. In fact, one of every three patients prescribed an opioid, such as Oxycontin, didn’t take a single pill during their recuperation, said lead researcher Elizabeth Habermann. She is scientific director for surgical outcomes at the Mayo Clinic in… read on >