You can splurge from time to time and still lose weight when you choose foods that are lavish but also low-calorie. The meat in a steamed one-pound lobster has fewer than 100 calories. If you don’t want to fuss, order a broiled lobster tail. King crab legs are another succulent favorite that can sub for… read on >
Researchers have identified what they describe as the safest, most effective short-term drug treatments for attention deficit/hyperactivity disorder (ADHD). It’s methylphenidate for kids and amphetamines for adults, according to a new study. Those conclusions are drawn from an analysis of more than 133 clinical trials that included more than 14,000 children and teens, as well… read on >
Parents often struggle to get their kids to eat more vegetables. But could something as simple as a picture of broccoli on a plate get children to load up on the healthy stuff? Probably, at least for preschoolers, a new study reports. When the kids were served lunch on a plate divided into four sections… read on >
Allergies and asthma can make the start of the new school year a challenge for kids who aren’t prepared to deal with flare-ups, an allergist warns. “Every age group is different in how much they can handle when it comes to protecting themselves from flare-ups due to allergies and asthma while at school, as well… read on >
Some 48 million people in the United States get sick each year from contaminated food, the U.S. Food and Drug Administration says. And animal products aren’t the only culprit. Produce — such as spinach, lettuce, tomatoes and cantaloupe — also may be a source of foodborne illness, the agency warns. The FDA suggests how to… read on >
Kids are spending more time than ever in front of screens, making it more likely they’ll become overweight or obese, a new review claims. The average 8- to 18-year-old spends more than seven hours a day fixated on a screen, whether it’s a computer, smartphone, tablet, video game or TV, the latest evidence shows. Teenagers… read on >
When you’re having a barbecue or picnic, be sure you don’t invite foodborne illnesses caused by salmonella bacteria. Each year in the United States, salmonella causes about 1.2 million illnesses and 23,000 hospitalizations, according to the U.S. Centers for Disease Control and Prevention. Salmonella contamination can occur in many foods, including melons, cucumbers, chicken, eggs,… read on >
If you love fish and you’re pregnant, new research suggests eating lots of it might help you avoid delivering your baby too soon. The researchers found that women who had the lowest levels of fatty acids from fish during their first and second trimester were 10 times more likely to have a preterm birth than… read on >
The summer calendar is filled with fairs and festivals, but with the warmer temperatures comes an increased risk of food contamination, the U.S. Centers for Disease Control and Prevention warns. The CDC suggests considering these questions when deciding to buy food from a vendor: Does the vendor’s station look clean? Does the vendor have a… read on >
Excess weight boosts the odds of flu complications, but that’s not all. Obese adults are contagious for much longer than their slim peers, researchers report. It’s known that obesity increases a person’s risk of hospitalization and death from flu, but these findings suggest extreme weight may also play a role in how the flu spreads.… read on >
